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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Londal, John   Submit Personal Website Send Link 
Club: Westville Athletic Club 
Residence:
Year of birth: 1948 (Cat. german: M75)
Date of birth: 11.12.1948 (Cat. internat.: M75)
Nationality: RSA RSA South Africa
RunnerID: 615769
 

15 search results (15 Events, 1140 km).  (More)

2005 1 Event, 50 km  (More)
10.09.2005 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:52:24 h Londal, John   Overall: 249 M: 180 Cat M55: 12
2004 1 Event, 50 km  (More)
11.09.2004 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:53:43 h Londal, John   Overall: 236 M: 177 Cat M55: 6
2003 1 Event, 50 km  (More)
13.09.2003 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:46:11 h Londal, John   Overall: 257 M: 199 Cat M50: 27
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:54:18 h Londal, John Westville Athletic Club  Overall: 9805 M: 8616 Cat M45: 945
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:51:33 h Londal, John Westville Athletic Club  Overall: 10360 M: 9130 Cat M45: 969
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:53:12 h Londal, John Westville Athletic Club  Overall: 10709 M: 9545 Cat M45: 972
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:50:19 h Londal, John Westville Athletic Club  Overall: 9290 M: 8331 Cat M45: 780
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:29:28 h Londal, John Westville Athletic Club  Overall: 8365 M: 7690 Cat M40: 1208
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:43:06 h Londal, John Westville Athletic Club  Overall: 9132 M: 8413 Cat M40: 1257
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:17:19 h Londal, John Westville Athletic Club  Overall: 8198 M: 7657 Cat M40: 1138
30.03.1991 Two Oceans Marathon (RSA) 56km
5:49:43 h Londal, John   Overall: 5806 M: 5353 Cat M40: 771
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:37:02 h Londal, John Westville Athletic Club  Overall: 8413 M: 7928 Cat M40: 1123
1989 2 Events, 145 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:16:59 h Londal, John Westville Athletic Club  Overall: 7025 M: 6673 Cat M40: 881
25.03.1989 Two Oceans Marathon (RSA) 56km
5:57:16 h Londal, John   Overall: 5626 M: 5263 Cat M40: 648
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
10:03:46 h Londal, John Westville Athletic Club  Overall: 6581 M: 6337 Cat M35: 1165

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2005 2004 2003 1998 1997 1996 1994 1993 1992 1991 1990 1989 1988

Comparison table

Comparison of performances in races with multiple participations

   2005 2004 2003 1998 1997 1996 1994 1993 1992 1991 1990 1989 1988
Comrades Marathon - Up Run 10       10:54:18 10:51:33 10:53:12 10:50:19 10:29:28 10:43:06 10:17:19 10:37:02 10:16:59 10:03:46
Mont-Aux-Sources 50km Challenge 3 9:52:24 9:53:43 9:46:11                    
Two Oceans Marathon 2                   5:49:43   5:57:16