| Name: | Frost, Sean |
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| Club: | Harlequin Harriers - KZN | ||
| Residence: | |||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 27.03.1970 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 584461 | ||
7 search results (7 Events, 617 km). (More)
| 2001 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:05 h | Frost, Sean | Harlequin Harriers - KZN | Overall: 5255 | M: 4752 | Cat M23: 1790 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:33 h | Frost, Sean | Harlequin Harriers - KZN | Overall: 10540 | M: 9277 | Cat M23: 3352 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:22 h | Frost, Sean | Bluff AC | Overall: 4773 | M: 4376 | Cat M23: 1713 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:50 h | Frost, Sean | Bluff AC | Overall: 5182 | M: 4756 | Cat M23: 1850 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:46 h | Frost, Sean | Bluff AC | Overall: 6498 | M: 5896 | Cat M23: 2324 |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:01 h | Frost, Sean | Scottburgh Athletic Club | Overall: 4842 | M: 4643 | Cat MU23: 165 |
| 1988 | 1 Event, 87 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:33 h | Frost, Sean | Scottburgh Athletic Club | Overall: 5741 | M: 5559 | Cat MU23: 190 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2001 | 2000 | 1999 | 1998 | 1997 | 1989 | 1988 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2001 | 2000 | 1999 | 1998 | 1997 | 1989 | 1988 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 9:53:05 | 10:42:33 | 9:39:22 | 9:55:50 | 10:07:46 | 9:39:01 | 9:48:33 |





