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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cook, Mike   Submit Personal Website Send Link 
Club: Alex Wasps AC 
Residence:
Year of birth: 1946 (Cat. german: M80)
Date of birth: 08.07.1946 (Cat. internat.: M75)
Nationality: RSA RSA South Africa
RunnerID: 584326
 

19 search results (19 Events, 1539 km).  (More)

2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:41:23 h Cook, Mike Alex Wasps AC  Overall: 4595 M: 4187 Cat M50: 170
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:23:08 h Cook, Mike Alex Wasps AC  Overall: 4777 M: 4410 Cat M50: 177
1999 1 Event, 50 km  (More)
04.09.1999 Mont-Aux-Sources 50km Challenge (RSA) 50km
6:58:42 h Cook, Mike   Overall: 74 M: 67 Cat M50: 4
1998 1 Event, 50 km  (More)
05.09.1998 Mont-Aux-Sources 50km Challenge (RSA) 50km
6:40:46 h Cook, Mike   Overall: 47 M: 45 Cat M50: 3
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:12:07 h Cook, Mike Alex Wasps AC  Overall: 1636 M: 1574 Cat M50: 23
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:27:06 h Cook, Mike Alex Wasps AC  Overall: 1778 M: 1716 Cat M45: 103
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:22:24 h Cook, Mike Alex Wasps AC  Overall: 1687 M: 1626 Cat M45: 109
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:34:08 h Cook, Mike Alex Wasps AC  Overall: 2507 M: 2438 Cat M45: 152
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:29:36 h Cook, Mike Alex Wasps AC  Overall: 4366 M: 4151 Cat M45: 270
1988 2 Events, 143 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
7:19:15 h Cook, Mike Alex Wasps AC  Overall: 654 M: 647 Cat M40: 68
02.04.1988 Two Oceans Marathon (RSA) 56km
4:20:32 h Cook, Mike   Overall: 689 M: 682 Cat M40: 77
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
7:22:47 h Cook, Mike Alex Wasps AC  Overall: 542 M: 535 Cat M40: 45
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
7:21:21 h Cook, Mike Alex Wasps AC  Overall: 866 M: 861 Cat M35: 172
1985 1 Event, 88 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
8:03:56 h Cook, Mike Stella Athletic Club  Overall: 1156 M: 1146 Cat M35: 230
1984 1 Event, 90 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
6:49:43 h Cook, Mike Stella Athletic Club  Overall: 198 M: 197 Cat M35: 38
1983 2 Events, 144 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
7:19:17 h Cook, Mike Stella Athletic Club  Overall: 385 M: 384 Cat M35: 72
02.04.1983 Two Oceans Marathon (RSA) 56km
4:27:17 h Cook, Mike   Overall: 617 M: 609 Cat M35: 110
1982 1 Event, 91 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
7:04:14 h Cook, Mike Stella Athletic Club  Overall: 228 M: 228 Cat M35: 41
1981 1 Event, 90 km  (More)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
7:55:36 h Cook, Mike Stella Athletic Club  Overall: 641 M: 635 Cat M23: 307

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2001 2000 1999 1998 1997 1995 1994 1993 1992 1988 1987 1986 1985 1984 1983 1982 1981

Comparison table

Comparison of performances in races with multiple participations

   2001 2000 1999 1998 1997 1995 1994 1993 1992 1988 1987 1986 1985 1984 1983 1982 1981
Comrades Marathon - Up Run 15 9:41:23 9:23:08     8:12:07 8:27:06 8:22:24 8:34:08 9:29:36 7:19:15 7:22:47 7:21:21 8:03:56 6:49:43 7:19:17 7:04:14 7:55:36
Mont-Aux-Sources 50km Challenge 2     6:58:42 6:40:46                          
Two Oceans Marathon 2                   4:20:32         4:27:17