| Name: | Troskie, Frederika |
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| Club: | Somerset East Athletics Club | ||
| Residence: | Somerset East | ||
| Year of birth: | 1968 | (Cat. german: W55) | |
| Date of birth: | 22.06.1968 | (Cat. internat.: W55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 583978 | ||
7 search results (7 Events, 514 km). (More)
| 2016 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:32 h | Troskie, Frederika | Somerset East Athletics Club | Overall: 4560 | F: 520 | Cat W45: 76 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:38 h | Troskie, Frederika | Somerset East Athletics Club | Overall: 3227 | F: 295 | Cat W45: 36 |
| 2001 | 2 Events, 145 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:01 h | Troskie, Frederika | Somerset East Athletic Club | Overall: 1782 | F: 75 | Cat W23: 25 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:25 h | Troskie, Frederika | Somerset East Athletic Club | Overall: 1156 | F: 65 | Cat W23: 22 |
| 2000 | 3 Events, 193 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:21:30 h | Troskie, Frederika | Somerset East Athletic Club | Overall: 4697 | F: 353 | Cat W23: 130 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:18 h | Troskie, Frederika | Overall: 2796 | F: 276 | Cat W23: 107 | |
| 18.03.2000 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 4:14:04 h | Troskie, Frederika | Somerset East | Overall: 59 | F: 1 | Cat W23: 1 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2015 | 2001 | 2000 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2015 | 2001 | 2000 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:40:32 | 9:40:38 | 8:23:01 | 9:21:30 |
| Two Oceans Marathon | 2 | 4:48:25 | 5:19:18 |





