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| Name: | Wong, Ka-Ho (Lawrence) | 黃家灝 |
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| Club: | Vibram HK | ||
| Residence: | |||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 583608 | ||
13 search results (13 Events, 957 km). (More)
| 2023 | 2 Events, 150 km (More) | ||||
|---|---|---|---|---|---|
| 11.-12.03.2023 | The North Face 100 Ultra Trail Challenge Hong Kong (HKG) | 50km | |||
| 8:28:22 h | Wong, Ka-Ho (Lawrence) | Overall: 67 | M: 55 | Cat M35: 9 | |
| 24.-26.02.2023 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 22:27:30 h | Wong, Ka-Ho (Lawrence) | Overall: 189 | M: 169 | Cat M35: 24 | |
| 2019 | 1 Event, 100 km (More) | ||||
| 19.-20.01.2019 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 18:58:53 h | Wong, Ka-Ho (Lawrence) | Vibram HK | Overall: 292 | M: 235 | Cat M23: 83 |
| 2018 | 2 Events, 150 km (More) | ||||
| 15.12.2018 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 7:38:56 h | Wong, Ka-Ho (Lawrence) | Overall: 38 | M: 31 | Cat M23: 11 | |
| 16.-18.11.2018 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 20:33:19 h | Wong, Ka-Ho (Lawrence) | Overall: 458 | M: 371 | Cat M23: 121 | |
| 2017 | 3 Events, 207 km (More) | ||||
| 16.-17.12.2017 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 8:13:23 h | Wong, Ka-Ho (Lawrence) | Overall: 36 | M: 33 | Cat M23: 15 | |
| 17.-19.11.2017 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 36:43:20 h | Wong, Ka-Ho (Lawrence) | Overall: 3425 | M: 2800 | Cat M23: 912 | |
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 14:49:44 h | Wong, Ka-Ho (Lawrence) | Overall: 383 | M: 296 | Cat M23: 86 | |
| 2016 | 2 Events, 150 km (More) | ||||
| 23.-24.01.2016 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 21:32:00 h | Wong, Ka-Ho (Lawrence) | Overall: 706 | M: 614 | Cat M23: 204 | |
| 02.-03.01.2016 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 9:50:00 h | Wong, Ka-Ho (Lawrence) | Overall: 20 | M: 17 | Cat M23: 8 | |
| 2015 | 1 Event, 50 km (More) | ||||
| 12.12.2015 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 8:49:08 h | Wong, Ka-Ho (Lawrence) | Overall: 74 | M: 64 | Cat M23: 30 | |
| 2014 | 1 Event, 100 km (More) | ||||
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 37:31:17 h | Wong, Ka-Ho (Lawrence) | Overall: 3522 | M: 2939 | Cat M23: 1058 | |
| 2013 | 1 Event, 50 km (More) | ||||
| 04.-05.10.2013 | The North Face 50 Singapore (SGP) | 50km | |||
| 7:16:24 h | Wong, Ka-Ho (Lawrence) | Overall: 281 | M: 240 | Cat M23: 33 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 4 | 22:27:30 | 20:33:19 | 36:43:20 | 37:31:17 | ||||
| The North Face 50 Hong Kong | 3 | 7:38:56 | 8:13:23 | 8:49:08 | |||||
| Hong Kong 100 Ultra Trail Race | 2 | 18:58:53 | 21:32:00 |