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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ruch, Franz   Submit Personal Website Send Link 
Club: Resbank Marathon Club 
Residence: Pretoria
Year of birth: 1985 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 577528
 

11 search results (9 Events, 578 km).  (More)

2018 3 Events, 190 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:31:17 h Ruch, Franz Resbank Marathon Club  Overall: 13837 M: 11226 Cat M23: 2456
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:59:45 h Ruch, Franz Resbank AC  Overall: 1255 M: 1042 Cat M23: 232
17.03.2018 Om Die Dam 50km (RSA) 50km
5:27:16 h Ruch, Franz Resbank Athletic Club  Overall: 1553 M: 1319 Cat M23: 300
2017 3 Events, 187 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:22:36 h Ruch, Franz Resbank Marathon Club  Overall: 10355 M: 8592 Cat M23: 1979
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:06:35 h Ruch, Franz Resbank Marathon  Overall: 1301 M: 1144 Cat M23: 257
18.03.2017 Om Die Dam 50km (RSA) 50km
5:38:42 h Ruch, Franz Resbank Athletic Club  Overall: 1867 M: 1521 Cat M23: 376
2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:27:54 h Ruch, Franz Stellenbosch Athletics Club  Overall: 11409 M: 9270 Cat M23: 2151
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
6:04:29 h Ruch, Franz RESBGN  Overall: 7786 M: 5747 Cat M23: 1380
26.03.2016 Two Oceans Marathon (RSA) 56km
6:53:36 h Ruch, Franz RESBGN  Overall: 8340 M: 6073 Cat M23: 1455
2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:42:22 h Ruch, Franz RESBANKAC  Overall: 6890 M: 5133 Cat M23: 1136
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:52:36 h Ruch, Franz RESBANKAC  Overall: 6466 M: 4900 Cat M23: 1099

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2016 2014
50km 5:27:16 5:27:16
(8936/4415) 		5:38:42
(10425/4887) 		6:04:29
(12575/6440) 		5:52:36
(11329/5167)

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2016 2014
Comrades Marathon - Down Run 3 11:31:17 11:22:36 11:27:54  
Loskop Ultra Marathon 50km 2 4:59:45 5:06:35    
Om Die Dam 50km 2 5:27:16 5:38:42    
Two Oceans Marathon 2     6:53:36 6:42:22