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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Verwest, Frederiek   Submit Personal Website Send Link 
Club: PINE 
Residence:
Year of birth: 1990 (Cat. german: W35)
Date of birth: 00.00.0000 (Cat. internat.: W35)
Nationality: RSA RSA South Africa
RunnerID: 576683
 

2 search results (1 Events, 56 km).  (More)

2014 1 Event, 56 km  (More)
18.04.2014 Two Oceans Marathon (RSA) 56km
5:10:56 h Verwest, Frederiek PINE  Overall: 1515 F: 175 Cat W23: 57
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:36:59 h Verwest, Frederiek PINE  Overall: 1576 F: 176 Cat W23: 59

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2014
50km 4:36:59 4:36:59
(487/170)