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| Name: | Paruk, Mohammed |
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| Club: | Benoni Northerns Athletic Club | ||
| Residence: | Benoni | ||
| Year of birth: | 1980 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 576120 | ||
5 search results (4 Events, 282 km). (More)
| 2016 | 2 Events, 137 km (More) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:45:15 h | Paruk, Mohammed | Benoni Northerns Athletics Club | Overall: 7936 | M: 6683 | Cat M35: 1431 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:31:58 h | Paruk, Mohammed | Benoni Northerns AC | Overall: 1006 | M: 841 | Cat M35: 195 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:50 h | Paruk, Mohammed | Benoni Northerns Athletic Club | Overall: 10484 | M: 8436 | Cat M23: 2005 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:50 h | Paruk, Mohammed | BNAC | Overall: 4719 | M: 3700 | Cat M23: 876 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:06 h | Paruk, Mohammed | BNAC | Overall: 4737 | M: 3743 | Cat M23: 889 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2016 | 2014 | |
|---|---|---|---|
| 50km | 5:29:06 |
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5:29:06
(9091/3960) |
Comparison table
Comparison of performances in races with multiple participations
| 2016 | 2014 | ||
|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 10:45:15 | 11:38:50 |