| Name: | Mbukwana, Winnie Friedah |
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| Club: | Striders Athletic Club | ||
| Residence: | Springs | ||
| Year of birth: | 1974 | (Cat. german: W50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 575872 | ||
7 search results (7 Events, 542 km). (More)
| 2019 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:17:06 h | Mbukwana, Winnie Friedah | Striders Athletic Club | Overall: 2732 | F: 571 | Cat W40: 128 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:09:32 h | Mbukwana, Winnie Friedah | Striders Athletic Club | Overall: 6398 | F: 768 | Cat W40: 157 |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:06 h | Mbukwana, Winnie Friedah | Striders Athletic Club | Overall: 5431 | F: 649 | Cat W40: 152 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:32:43 h | Mbukwana, Winnie Friedah | Striders Athletic Club | Overall: 3935 | F: 410 | Cat W40: 103 |
| 2015 | 2 Events, 137 km (More) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:05:47 h | Mbukwana, Winnie Friedah | Striders Athletic Club | Overall: 547 | F: 15 | Cat W40: 7 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:17:32 h | Mbukwana, Winnie Friedah | Striders Athletic Club | Overall: 4655 | F: 564 | Cat W40: 146 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:22:16 h | Mbukwana, Winnie Friedah | Striders Athletic Club | Overall: 8964 | F: 1590 | Cat W35: 358 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:09:32 | 10:19:06 | 9:32:43 | 10:17:32 | 11:22:16 |