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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mhlungu, Sifiso   Submit Personal Website Send Link 
Club: Randburg Harriers 
Residence: Johannesburg
Year of birth: 1985 (Cat. german: M40)
Date of birth: 00.00.0000 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 575833
 

18 search results (15 Events, 993 km).  (More)

2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:25:25 h Mhlungu, Sifiso Randburg Harriers  Overall: 3727 M: 3428 Cat M23: 873
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:47:24 h Mhlungu, Sifiso Randburg Harriers  Overall: 2371 M: 2072 Cat M23: 576
20.04.2019 Two Oceans Marathon (RSA) 56km
5:23:15 h Mhlungu, Sifiso Randburg Harriers  Overall: 2430 M: 2101 Cat M23: 568
2018 3 Events, 196 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:12:31 h Mhlungu, Sifiso Randburg Harriers  Overall: 3541 M: 3246 Cat M23: 863
31.03.2018 Two Oceans Marathon (RSA) 56km
5:11:19 h Mhlungu, Sifiso Randburg Harriers  Overall: 1560 M: 1372 Cat M23: 386
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:32:48 h Mhlungu, Sifiso Randburg Harriers  Overall: 1478 M: 1305 Cat M23: 374
17.03.2018 Om Die Dam 50km (RSA) 50km
4:58:59 h Mhlungu, Sifiso Randburg Harriers  Overall: 900 M: 792 Cat M23: 197
2017 4 Events, 241 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:38:33 h Mhlungu, Sifiso Randburg Harriers  Overall: 3710 M: 3354 Cat M23: 890
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
4:35:12 h Mhlungu, Sifiso Randburg Harriers  Overall: 1566 M: 1374 Cat M23: 384
15.04.2017 Two Oceans Marathon (RSA) 56km
5:08:33 h Mhlungu, Sifiso Randburg Harriers  Overall: 1496 M: 1305 Cat M23: 368
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
4:30:42 h Mhlungu, Sifiso Randburg Harriers  Overall: 556 M: 501 Cat M23: 169
18.03.2017 Om Die Dam 50km (RSA) 50km
4:47:01 h Mhlungu, Sifiso Randburg Harriers  Overall: 623 M: 552 Cat M23: 149
2016 2 Events, 137 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:46:54 h Mhlungu, Sifiso Randburg Harriers  Overall: 4682 M: 4136 Cat M23: 1098
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
4:57:34 h Mhlungu, Sifiso Randburg Harriers  Overall: 593 M: 520 Cat M23: 149
2015 2 Events, 137 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:02:59 h Mhlungu, Sifiso MTN Athletics Club  Overall: 7826 M: 6558 Cat M23: 1647
21.03.2015 Om Die Dam 50km (RSA) 50km
5:58:49 h Mhlungu, Sifiso MTN Athletics Club  Overall: 2058 M: 1661 Cat M23: 390
2014 2 Events, 139 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:18:12 h Mhlungu, Sifiso MTN Athletic Club  Overall: 8676 M: 7164 Cat M23: 1758
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
5:43:58 h Mhlungu, Sifiso MTN AC  Overall: 2030 M: 1593 Cat M23: 269

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2017 2016 2015 2014
50km 4:32:48 4:47:24
(5549/2201) 		4:32:48
(3298/1490) 		4:35:12
(3565/1498) 		 
5:58:49
(12374/6078) 		 

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2017 2016 2015 2014
Comrades Marathon - Down Run 6 9:25:25 9:12:31 9:38:33 9:46:54 11:02:59 11:18:12
Om Die Dam 50km 3   4:58:59 4:47:01   5:58:49  
Two Oceans Marathon 3 5:23:15 5:11:19 5:08:33      
Modern Athlete Irene Ultra 2     4:30:42 4:57:34