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| Name: | Mahlafonya, Nonna |
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| Club: | Sunninghill Striders Running Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 575558 | ||
23 search results (22 Events, 1481 km). (More)
| 2025 | 2 Events, 138 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:39 h | Mahlafonya, Nonna | Sunninghill Striders | Overall: 13280 | M: 11061 | Cat M45: 1372 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:35:22 h | Mahlafonya, Nonna | Overall: 886 | M: 734 | Cat M45: 107 | |
| 2024 | 2 Events, 137 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:26 h | Mahlafonya, Nonna | Sunninghill Striders | Overall: 10106 | M: 8602 | Cat M45: 1286 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:55 h | Mahlafonya, Nonna | Sunninghill Striders | Overall: 1429 | M: 1202 | Cat M45: 177 |
| 2023 | 3 Events, 185 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:56:09 h | Mahlafonya, Nonna | Sunninghill Striders | Overall: 10301 | M: 8572 | Cat M40: 1426 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:37:59 h | Mahlafonya, Nonna | Sunninghill Striders | Overall: 1514 | M: 1224 | Cat M40: 221 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:10 h | Mahlafonya, Nonna | Sunninghill Striders | Overall: 1330 | M: 1097 | Cat M40: 185 |
| 2022 | 3 Events, 196 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:59:33 h | Mahlafonya, Nonna | Sunninghill Striders | Overall: 7786 | M: 6417 | Cat M40: 1176 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:31:56 h | Mahlafonya, Nonna | Sunninghill Striders | Overall: 1827 | M: 1497 | Cat M40: 291 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:27 h | Mahlafonya, Nonna | Sunninghill Striders | Overall: 2659 | M: 2109 | Cat M40: 397 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:46 h | Mahlafonya, Nonna | Sunninghill Striders | Overall: 2668 | M: 2107 | Cat M40: 396 |
| 2020 | 1 Event, 50 km (More) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:53 h | Mahlafonya, Nonna | Overall: 1202 | M: 1000 | Cat M40: 195 | |
| 2019 | 2 Events, 137 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:14:14 h | Mahlafonya, Nonna | Sunninghill Striders Running Club | Overall: 10790 | M: 9157 | Cat M40: 2100 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:44:17 h | Mahlafonya, Nonna | Sunninghill Striders Running Club | Overall: 1657 | M: 1372 | Cat M40: 292 |
| 2018 | 2 Events, 138 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:13:22 h | Mahlafonya, Nonna | Sunninghill Striders Running Club | Overall: 11806 | M: 9736 | Cat M35: 2180 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:34:34 h | Mahlafonya, Nonna | Sunninghill Striders Running Club | Overall: 1749 | M: 1427 | Cat M35: 349 |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:45 h | Mahlafonya, Nonna | Sunninghill Striders Running Club | Overall: 7749 | M: 6615 | Cat M35: 1534 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:05:00 h | Mahlafonya, Nonna | Total Athletic Club | Overall: 1215 | M: 1023 | Cat M35: 282 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:09 h | Mahlafonya, Nonna | Sunninghill Striders Running Club | Overall: 1858 | M: 1515 | Cat M35: 375 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:34 h | Mahlafonya, Nonna | Sunninghill Striders Running Club | Overall: 6529 | M: 5620 | Cat M35: 1241 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:47 h | Mahlafonya, Nonna | Sunninghill Striders Running Club | Overall: 683 | M: 614 | Cat M35: 157 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:31 h | Mahlafonya, Nonna | Sunninghill Striders Running Club | Overall: 7276 | M: 6144 | Cat M35: 1364 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:04 h | Mahlafonya, Nonna | Total Athletic Club | Overall: 6666 | M: 5637 | Cat M35: 1259 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:58:47 |
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5:39:55
(10678/5629) |
5:40:10
(9288/4602) |
5:31:56
(6540/3052) |
5:33:53
(3241/976) |
5:44:17
(12819/5816) |
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5:38:09
(10367/4862) |
4:58:47
(5901/2477) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:23:39 | 10:49:26 | 10:56:09 | 10:59:33 | 11:14:14 | 11:13:22 | 10:43:45 | 10:21:34 | 10:52:31 | 10:43:04 | |
| Om Die Dam 50km | 7 | 5:39:55 | 5:40:10 | 5:31:56 | 5:33:53 | 5:44:17 | 5:38:09 | 4:58:47 | ||||
| Modern Athlete Irene Ultra | 4 | 5:35:22 | 5:37:59 | 5:34:34 | 5:05:00 |