|
|
|
| Name: | Ngcai, Sipho |
|
|
| Club: | CSIR Running Club | ||
| Residence: | Midrand | ||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 30.09.1981 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 558568 | ||
3 search results (2 Events, 145 km). (More)
| 2014 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:48 h | Ngcai, Sipho | CSIR Running Club | Overall: 11067 | M: 8834 | Cat M23: 2094 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:18 h | Ngcai, Sipho | CSIR | Overall: 5745 | M: 4384 | Cat M23: 1005 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:02 h | Ngcai, Sipho | CSIR | Overall: 5667 | M: 4380 | Cat M23: 1011 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 | |
|---|---|---|
| 50km | 5:43:02 |
5:43:02
(10354/4625) |