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| Name: | Riou, Francois |
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| Club: | 5-Es En La Cabeza | ||
| Residence: | Les Sables D’Olonne | ||
| Year of birth: | 1969 | (Cat France: M4M) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | FRA  |
France | |
| RunnerID: | 542522 | ||
10 search results (10 Events, 542 km). (More)
| 2024 | 2 Events, 95 km (More) | ||||
|---|---|---|---|---|---|
| 15.06.2024 | Grand Trail du Lioran (FRA) | 50km | |||
| 10:11:45 h | Riou, Francois | Jogging Club Sablais | Overall: 528 | M: 397 | Cat M50: 65 |
| 15.06.2024 | Trail De L'Ile D'Yeu 45 km (FRA) | 45km | |||
| 4:09:49 h | Riou, Francois | Jogging Club Sablais | Overall: 45 | M: 43 | Cat M50: 1 |
| 2023 | 1 Event, 50 km (More) | ||||
| 17.06.2023 | Grand Trail du Lioran (FRA) | 50km | |||
| 11:10:50 h | Riou, Francois | Jogging Club Sablais | Overall: 598 | M: 464 | Cat M50: 62 |
| 2019 | 1 Event, 53 km (More) | ||||
| 18.05.2019 | La Pastourelle - Le Grand Cirque (FRA) | 53km | |||
| 10:07:39 h | Riou, Francois | Overall: 621 | M: 538 | Cat M45: 121 | |
| 2018 | 1 Event, 45 km (More) | ||||
| 16.06.2018 | Trail De L'Ile D'Yeu 45 km (FRA) | 45km | |||
| 5:40:54 h | Riou, Francois | Overall: 158 | M: 138 | Cat M45: 32 | |
| 2016 | 1 Event, 53 km (More) | ||||
| 21.05.2016 | La Pastourelle - Le Grand Cirque (FRA) | 53km | |||
| 10:33:09 h | Riou, Francois | Overall: 443 | M: 390 | Cat M45: 69 | |
| 2015 | 2 Events, 113 km (More) | ||||
| 27.09.2015 | Ultra trail du Sancy / Mont-Dore - Open Race (FRA) | 60km | |||
| 12:11:49 h | Riou, Francois | Overall: 420 | M: 400 | Cat M45: 56 | |
| 23.05.2015 | La Pastourelle - Le Grand Cirque (FRA) | 53km | |||
| 10:05:16 h | Riou, Francois | Overall: 452 | M: 398 | Cat M45: 70 | |
| 2014 | 2 Events, 133 km (More) | ||||
| 22.-24.08.2014 | Grand Raid des Pyrénées 80 km (FRA) | 80km | |||
| 23:34:43 h | Riou, Francois | 5-Es En La Cabeza | Overall: 753 | M: 690 | Cat M40: 112 |
| 24.05.2014 | La Pastourelle - Le Grand Cirque (FRA) | 53km | |||
| 9:54:02 h | Riou, Francois | Overall: 338 | M: 312 | Cat M40: 74 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2019 | 2018 | 2016 | 2015 | 2014 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2019 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| La Pastourelle - Le Grand Cirque | 4 | 10:07:39 | 10:33:09 | 10:05:16 | 9:54:02 | |||
| Grand Trail du Lioran | 2 | 10:11:45 | 11:10:50 | |||||
| Trail De L'Ile D'Yeu 45 km | 2 | 4:09:49 | 5:40:54 |