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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Louw, Ingrid   Submit Personal Website Send Link 
Club: AAC 
Residence:
Year of birth: 1959 (Cat. german: W65)
Date of birth: 03.10.1959 (Cat. internat.: W65)
Nationality: RSA RSA South Africa
RunnerID: 539799
 

14 search results (13 Events, 761 km).  (More)

2011 1 Event, 56 km  (More)
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
6:05:59 h Louw, Ingrid AAC  Overall: 5664 F: 1309 Cat W50: 127
23.04.2011 Two Oceans Marathon (RSA) 56km
6:50:03 h Louw, Ingrid AAC  Overall: 5584 F: 1299 Cat W50: 125
2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
6:47:45 h Louw, Ingrid AAC  Overall: 5315 F: 1212 Cat W45: 211
2008 1 Event, 56 km  (More)
22.03.2008 Two Oceans Marathon (RSA) 56km
6:34:08 h Louw, Ingrid AAC  Overall: 4848 F: 1090 Cat W45: 214
2007 1 Event, 56 km  (More)
07.04.2007 Two Oceans Marathon (RSA) 56km
6:47:18 h Louw, Ingrid Atlantic Athletic Club  Overall: 5929 F: 1330 Cat W45: 239
2006 1 Event, 56 km  (More)
15.04.2006 Two Oceans Marathon (RSA) 56km
6:37:28 h Louw, Ingrid Atlantic Athletic Club  Overall: 5821 F: 1221 Cat W45: 189
2005 1 Event, 56 km  (More)
26.03.2005 Two Oceans Marathon (RSA) 56km
6:45:07 h Louw, Ingrid Atlantic AC  Overall: 6475 F: 1368 Cat W45: 211
2004 1 Event, 56 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
6:24:25 h Louw, Ingrid Atlantic AC  Overall: 7020 F: 1338 Cat W40: 312
1996 1 Event, 56 km  (More)
06.04.1996 Two Oceans Marathon (RSA) 56km
5:32:39 h Louw, Ingrid   Overall: 4256 F: 386 Cat W35: 131
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:41:11 h Louw, Ingrid   Overall: 8033 F: 835 Cat W35: 243
15.04.1995 Two Oceans Marathon (RSA) 56km
5:33:27 h Louw, Ingrid   Overall: 4319 F: 388 Cat W35: 105
1994 1 Event, 56 km  (More)
02.04.1994 Two Oceans Marathon (RSA) 56km
5:36:33 h Louw, Ingrid   Overall: 4844 F: 443 Cat W23: 226
1991 1 Event, 56 km  (More)
30.03.1991 Two Oceans Marathon (RSA) 56km
5:51:40 h Louw, Ingrid   Overall: 6021 F: 482 Cat W23: 262
1990 1 Event, 56 km  (More)
14.04.1990 Two Oceans Marathon (RSA) 56km
5:45:15 h Louw, Ingrid   Overall: 5773 F: 342 Cat W23: 173

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2011 2009 2008 2007 2006 2005 2004 1996 1995 1994 1991 1990
50km 6:05:59 6:05:59
(2449/1213) 		 
 
 
 
 
 
 
 
 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2011 2009 2008 2007 2006 2005 2004 1996 1995 1994 1991 1990
Two Oceans Marathon 12 6:50:03 6:47:45 6:34:08 6:47:18 6:37:28 6:45:07 6:24:25 5:32:39 5:33:27 5:36:33 5:51:40 5:45:15