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| Name: | Mthembu, Bongumusa |
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| Club: | SAINTS | ||
| Residence: | |||
| Year of birth: | 1986 | (Cat. german: M40) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 539593 | ||
4 search results (3 Events, 164 km). (More)
| 2023 | 1 Event, 52 km (More) | ||||
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| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:19:10 h | Mthembu, Bongumusa | Arthur Ford | Overall: 26 | M: 26 | Cat M35: 5 |
| 2016 | 1 Event, 56 km (More) | ||||
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 3:41:51 h | Mthembu, Bongumusa | Authur Ford Athletics Club | Overall: 4 | M: 4 | Cat M23: 1 |
| 2011 | 1 Event, 56 km (More) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:47 h | Mthembu, Bongumusa | SAINTS | Overall: 3453 | M: 2822 | Cat M23: 770 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:46 h | Mthembu, Bongumusa | SAINTS | Overall: 2882 | M: 2423 | Cat M23: 693 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2016 | 2011 | |
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| 50km | 5:07:46 |
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5:07:46
(6082/2452) |