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| Name: | Abschlag, Ralf |
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| Club: | LC Spiridon Rureifel | ||
| Residence: | Hürtgenwald | ||
| Year of birth: | 1964 | (Cat. german: M60) | |
| Date of birth: | 10.01.1964 | (Cat. internat.: M60) | |
| Nationality: | GER  |
Germany | |
| RunnerID: | 536177 | ||
6 search results (6 Events, 345.102 km). (More)
| 2025 | 1 Event, 53.648 km (More) | ||||
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| 14.06.2025 | Biber Backyard Ultra (GER) | 32h | |||
| 53.648 km | Abschlag, Ralf | Hürtgenwaldläufer | Overall: 52 | M: 35 | Cat M60: 1 |
| 2024 | 2 Events, 109.354 km (More) | ||||
| 08.06.2024 | Biber Backyard Ultra (GER) | 25h | |||
| 60.354 km | Abschlag, Ralf | Overall: 32 | M: 21 | Cat M60: 3 | |
| 20.04.2024 | Rureifel-Trail (GER) | 49km | |||
| 5:35:33 h | Abschlag, Ralf | Hürtgenwaldläufer | Overall: 29 | M: 26 | Cat M60: 1 |
| 2021 | 1 Event, 58 km (More) | ||||
| 29.08.2021 | RAG-Hartfüßler-Trail 58 km (GER) | 58km | |||
| 6:10:33 h | Abschlag, Ralf | Hürtgenwaldläufer | Overall: 19 | M: 17 | Cat M55: 2 |
| 2015 | 1 Event, 51.4 km (More) | ||||
| 14.06.2015 | Eifelmarathon 51 km Ultra (GER) | 51.4km | |||
| 4:49:57 h | Abschlag, Ralf | Hürtgen Waldläufer | Overall: 15 | M: 13 | Cat M50: 5 |
| 2014 | 1 Event, 72.7 km (More) | ||||
| 17.05.2014 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:16:53 h | Abschlag, Ralf | LC Spiridon Rureifel | Overall: 250 | M: 234 | Cat M50: 30 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2021 | 2015 | 2014 |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2021 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Biber Backyard Ultra | 2 | 53.648 | 60.354 |