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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mbiko, John   Submit Personal Website Send Link 
Club: Krugersdorp Road Runners 
Residence:
Year of birth: 1957 (Cat. german: M65)
Date of birth: 07.04.1957 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 528054
 

11 search results (11 Events, 839 km).  (More)

2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:32:57 h Mbiko, John Transnet AC - WP  Overall: 2289 M: 2166 Cat M40: 403
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:13:22 h Mbiko, John RTT Athletic Club  Overall: 3617 M: 3391 Cat M40: 588
1996 1 Event, 56 km  (More)
06.04.1996 Two Oceans Marathon (RSA) 56km
4:25:53 h Mbiko, John   Overall: 776 M: 745 Cat M35: 172
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
7:48:37 h Mbiko, John Goldfields Security AC - CG  Overall: 960 M: 933 Cat M35: 251
15.04.1995 Two Oceans Marathon (RSA) 56km
4:40:34 h Mbiko, John   Overall: 1319 M: 1264 Cat M35: 308
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
7:28:05 h Mbiko, John Krugersdorp Road Runners  Overall: 717 M: 702 Cat M35: 196
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
7:52:37 h Mbiko, John   Overall: 1213 M: 1194 Cat M35: 260
1991 1 Event, 56 km  (More)
30.03.1991 Two Oceans Marathon (RSA) 56km
4:16:36 h Mbiko, John   Overall: 630 M: 620 Cat M23: 378
1990 2 Events, 143 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
7:21:33 h Mbiko, John Goldfields Security AC - CG  Overall: 606 M: 600 Cat M23: 363
14.04.1990 Two Oceans Marathon (RSA) 56km
4:03:56 h Mbiko, John   Overall: 499 M: 495 Cat M23: 309
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
7:24:16 h Mbiko, John   Overall: 727 M: 718 Cat M23: 389

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2000 1997 1996 1995 1994 1992 1991 1990 1989

Comparison table

Comparison of performances in races with multiple participations

   2000 1997 1996 1995 1994 1992 1991 1990 1989
Comrades Marathon - Down Run 7 8:32:57 9:13:22   7:48:37 7:28:05 7:52:37   7:21:33 7:24:16
Two Oceans Marathon 4     4:25:53 4:40:34     4:16:36 4:03:56