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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cason, Shirley   Submit Personal Website Send Link 
Club: Chiltern AC 
Residence:
Year of birth: 1954 (Cat. german: W70)
Date of birth: 01.10.1954 (Cat. internat.: W70)
Nationality: RSA RSA South Africa
RunnerID: 525518
 

13 search results (13 Events, 1143 km).  (More)

2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:47:28 h Cason, Shirley Chiltern AC  Overall: 7573 F: 932 Cat W45: 125
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:43:27 h Cason, Shirley Chiltern AC  Overall: 8757 F: 1182 Cat W45: 145
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:34:07 h Cason, Shirley Chiltern AC  Overall: 9675 F: 1098 Cat W45: 110
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:25:56 h Cason, Shirley Chiltern AC  Overall: 7741 F: 790 Cat W40: 169
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:08:24 h Cason, Shirley Chiltern AC  Overall: 6916 F: 601 Cat W40: 123
1995 1 Event, 89 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:16:10 h Cason, Shirley Chiltern AC  Overall: 6142 F: 539 Cat W40: 97
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:11:05 h Cason, Shirley Chiltern AC  Overall: 6093 F: 472 Cat W35: 144
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:27:40 h Cason, Shirley Chiltern AC  Overall: 4674 F: 235 Cat W35: 76
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:31:22 h Cason, Shirley Chiltern AC  Overall: 4454 F: 222 Cat W35: 64
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:58:43 h Cason, Shirley Chiltern AC  Overall: 7135 F: 423 Cat W35: 119
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:53:38 h Cason, Shirley Chiltern AC  Overall: 5688 F: 250 Cat W35: 62
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:59:01 h Cason, Shirley Chiltern AC  Overall: 6079 F: 283 Cat W23: 137
1988 1 Event, 87 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
10:52:07 h Cason, Shirley Chiltern AC  Overall: 9957 F: 511 Cat W23: 205

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2002 2001 2000 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988

Comparison table

Comparison of performances in races with multiple participations

   2002 2001 2000 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988
Comrades Marathon - Up Run 13 10:47:28 10:43:27 10:34:07 10:25:56 10:08:24 10:16:10 10:11:05 9:27:40 9:31:22 9:58:43 9:53:38 9:59:01 10:52:07