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| Name: | Ngwenyama, Solomon |
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| Club: | Correctional Services | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 28.11.1969 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 524880 | ||
5 search results (5 Events, 324 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
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| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:26 h | Ngwenyama, Solomon | Moretele AC | Overall: 1782 | M: 1454 | Cat M55: 65 |
| 2024 | 1 Event, 50 km (More) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:16:08 h | Ngwenyama, Solomon | Tshwane AC | Overall: 1557 | M: 1232 | Cat M50: 166 |
| 2023 | 2 Events, 137 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:34:38 h | Ngwenyama, Solomon | Moretele AC | Overall: 12996 | M: 10540 | Cat M50: 1095 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 6:30:39 h | Ngwenyama, Solomon | Moretele Athletic Club | Overall: 369 | M: 298 | Cat M50: 31 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:41 h | Ngwenyama, Solomon | Correctional Services | Overall: 3028 | M: 2824 | Cat M23: 1138 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2002 | |
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| 50km | 6:02:26 |
6:02:26
(13181/7133) |
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Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2002 | ||
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| Comrades Marathon - Up Run | 2 | 11:34:38 | 9:13:41 |