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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: du Plessis, Koos   Submit Personal Website Send Link 
Club: Roodepoort A.C. 
Residence:
Year of birth: 1959 (Cat. german: M65)
Date of birth: 02.04.1959 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 522771
 

7 search results (7 Events, 575 km).  (More)

2005 1 Event, 56 km  (More)
26.03.2005 Two Oceans Marathon (RSA) 56km
6:42:38 h du Plessis, Koos Worcester AC  Overall: 6379 M: 5041 Cat M45: 788
2003 2 Events, 169 km  (More)
27.09.2003 Laingsburg Karoo Ultra-Marathon (RSA) 80km
9:37:42 h du Plessis, Koos Roodepoort  Overall: 68 M: 61 Cat M40: 12
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:36:50 h du Plessis, Koos Roodepoort A.C.  Overall: 10237 M: 8595 Cat M40: 1801
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:53:13 h du Plessis, Koos Roodepoort AC  Overall: 8241 M: 7177 Cat M40: 1421
1994 1 Event, 87 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:55:09 h du Plessis, Koos   Overall: 9824 M: 8792 Cat M35: 2072
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:18:02 h du Plessis, Koos Rocky Road Runners  Overall: 7051 M: 6584 Cat M23: 3037
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:34:05 h du Plessis, Koos Rocky Road Runners  Overall: 5523 M: 5245 Cat M23: 2546

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2005 2003 2002 1994 1992 1991

Comparison table

Comparison of performances in races with multiple participations

   2005 2003 2002 1994 1992 1991
Comrades Marathon - Down Run 5   11:36:50 10:53:13 10:55:09 10:18:02 9:34:05