| Name: | Louw, Jan |
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| Club: | Golden Reef Road Runners | ||
| Residence: | |||
| Year of birth: | 1961 | (Cat. german: M65) | |
| Date of birth: | 25.01.1961 | (Cat. internat.: M65) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 521821 | ||
19 search results (19 Events, 1611 km). (More)
| 2003 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:22 h | Louw, Jan | Golden Reef Roadrunners | Overall: 8034 | M: 6891 | Cat M40: 1437 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:43 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 18818 | M: 15768 | Cat M35: 3362 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:07 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 10001 | M: 8746 | Cat M35: 1985 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:27 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 9960 | M: 8747 | Cat M35: 2086 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:04 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 6969 | M: 6293 | Cat M35: 1536 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:46:27 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 10017 | M: 8958 | Cat M35: 2163 |
| 1995 | 1 Event, 89 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:37 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 9202 | M: 8198 | Cat M23: 3303 |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:11 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 7276 | M: 6733 | Cat M23: 2944 |
| 1992 | 1 Event, 87 km (More) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:55 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 8919 | M: 8230 | Cat M23: 3700 |
| 1991 | 1 Event, 89 km (More) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:21 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 9420 | M: 8741 | Cat M23: 4019 |
| 1990 | 1 Event, 87 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:12 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 5963 | M: 5690 | Cat M23: 2688 |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:57 h | Louw, Jan | Golden Reef Road Runners Club | Overall: 6005 | M: 5728 | Cat M23: 2343 |
| 1988 | 1 Event, 87 km (More) | ||||
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:45 h | Louw, Jan | Overall: 5583 | M: 5408 | Cat M23: 2180 | |
| 1987 | 2 Events, 143 km (More) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:03 h | Louw, Jan | Overall: 3770 | M: 3659 | Cat M23: 1553 | |
| 18.04.1987 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:56 h | Louw, Jan | Overall: 3466 | M: 3336 | Cat M23: 1302 | |
| 1986 | 1 Event, 89 km (More) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:22 h | Louw, Jan | Overall: 4625 | M: 4501 | Cat M23: 1892 | |
| 1985 | 2 Events, 144 km (More) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:21:59 h | Louw, Jan | Overall: 1551 | M: 1532 | Cat M23: 726 | |
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:10 h | Louw, Jan | Overall: 609 | M: 600 | Cat M23: 274 | |
| 1984 | 1 Event, 90 km (More) | ||||
| 01.06.1984 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:51:11 h | Louw, Jan | Overall: 2656 | M: 2608 | Cat M23: 1340 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2003 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2003 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | 1984 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 17 | 10:49:22 | 11:51:43 | 10:49:07 | 10:55:27 | 10:15:04 | 10:46:27 | 10:50:37 | 10:14:11 | 10:40:55 | 10:33:21 | 9:58:12 | 9:57:57 | 9:45:45 | 9:37:03 | 9:22:22 | 8:21:59 | 8:51:11 |
| Two Oceans Marathon | 2 | 5:27:56 | 4:19:10 |





