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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Strydom, Frances   Submit Personal Website Send Link 
Club: Pretoria Marathon Club 
Residence:
Year of birth: 1964 (Cat. german: W60)
Date of birth: 18.11.1964 (Cat. internat.: W60)
Nationality: RSA RSA South Africa
RunnerID: 521384
 

8 search results (8 Events, 560 km).  (More)

2003 3 Events, 191 km  (More)
19.07.2003 Rhodes 52 km Trail Run (RSA) 52km
7:46:08 h Strydom, Frances Pretoria Marathon Club  Overall: 217 F: 41 Cat W35: 6
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:01:29 h Strydom, Frances Pretoria Marathon Club  Overall: 5361 F: 592 Cat W35: 153
15.03.2003 Om Die Dam 50km (RSA) 50km
5:30:18 h Strydom, Frances Ppmc  Overall: 1839 F: 227 Cat W35: 44
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:35:43 h Strydom, Frances Pretoria Marathon Club  Overall: 6612 F: 735 Cat W35: 205
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:28:24 h Strydom, Frances Pretoria Marathon Club  Overall: 7357 F: 905 Cat W35: 246
2000 3 Events, 193 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:54:09 h Strydom, Frances Pretoria Marathon Club  Overall: 6608 F: 615 Cat W35: 176
22.04.2000 Two Oceans Marathon (RSA) 56km
5:34:26 h Strydom, Frances   Overall: 3810 F: 444 Cat W35: 126
18.03.2000 Om Die Dam 50km (RSA) 50km
5:13:32 h Strydom, Frances Ppmc  Overall: 2226 F: 280 Cat W35: 89

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2003 2002 2001 2000
50km 5:13:32 5:30:18
(547/228) 		 
 
5:13:32
(531/281)

Comparison table

Comparison of performances in races with multiple participations

   2003 2002 2001 2000
Comrades Marathon - Up Run 4 10:01:29 10:35:43 10:28:24 9:54:09
Om Die Dam 50km 2 5:30:18     5:13:32