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| Name: | van der Bank, Frederik (Frikkie) |
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| Club: | Komatipoort AC | ||
| Residence: | |||
| Year of birth: | 1944 | (Cat. german: M80) | |
| Date of birth: | 13.12.1944 | (Cat. internat.: M80) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 521185 | ||
2 search results (2 Events, 145 km). (More)
| 2003 | 1 Event, 89 km (More) | ||||
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| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:25:03 h | van der Bank, Frederik (Frikkie) | Komatipoort AC | Overall: 3761 | M: 3450 | Cat M55: 56 |
| 1995 | 1 Event, 56 km (More) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:23 h | van der Bank, Frederik (Frikkie) | Overall: 2233 | M: 2098 | Cat M50: 70 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2003 | 1995 |
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