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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Morake, Israel   Submit Personal Website Send Link 
Club: Liberty Nike AC - CG 
Residence:
Year of birth: 1958 (Cat. german: M65)
Date of birth: 11.02.1958 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 520204
 

15 search results (15 Events, 1026 km).  (More)

2015 1 Event, 50 km  (More)
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:42:54 h Morake, Israel Fitness From Africa Athletics  Overall: 2401 M: 1899 Cat M55: 129
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:59:31 h Morake, Israel Liberty Nike AC - CG  Overall: 1388 M: 1343 Cat M35: 368
29.03.1997 Two Oceans Marathon (RSA) 56km
3:41:52 h Morake, Israel   Overall: 100 M: 100 Cat M35: 22
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
5:52:12 h Morake, Israel Liberty Nike AC - CG  Overall: 17 M: 17 Cat M35: 6
06.04.1996 Two Oceans Marathon (RSA) 56km
3:20:57 h Morake, Israel   Overall: 14 M: 14 Cat M35: 1
1995 1 Event, 56 km  (More)
15.04.1995 Two Oceans Marathon (RSA) 56km
3:20:05 h Morake, Israel   Overall: 16 M: 16 Cat M35: 2
1994 2 Events, 143 km  (More)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
6:33:27 h Morake, Israel Rand AC  Overall: 91 M: 91 Cat M35: 24
02.04.1994 Two Oceans Marathon (RSA) 56km
3:18:26 h Morake, Israel   Overall: 6 M: 6 Cat M35: 1
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
6:05:39 h Morake, Israel Rand AC  Overall: 33 M: 33 Cat M35: 6
10.04.1993 Two Oceans Marathon (RSA) 56km
3:18:44 h Morake, Israel   Overall: 8 M: 8 Cat M35: 1
1992 1 Event, 56 km  (More)
18.04.1992 Two Oceans Marathon (RSA) 56km
3:15:56 h Morake, Israel   Overall: 1 M: 1 Cat M23: 1
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
5:45:43 h Morake, Israel Rand AC  Overall: 4 M: 4 Cat M23: 4
30.03.1991 Two Oceans Marathon (RSA) 56km
3:17:02 h Morake, Israel   Overall: 2 M: 2 Cat M23: 2
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
6:17:40 h Morake, Israel Rand AC  Overall: 45 M: 45 Cat M23: 28
1989 1 Event, 56 km  (More)
25.03.1989 Two Oceans Marathon (RSA) 56km
3:43:27 h Morake, Israel   Overall: 72 M: 71 Cat M23: 49

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2015 1997 1996 1995 1994 1993 1992 1991 1990 1989

Comparison table

Comparison of performances in races with multiple participations

   2015 1997 1996 1995 1994 1993 1992 1991 1990 1989
Two Oceans Marathon 8   3:41:52 3:20:57 3:20:05 3:18:26 3:18:44 3:15:56 3:17:02   3:43:27
Comrades Marathon - Up Run 6   7:59:31 5:52:12   6:33:27 6:05:39   5:45:43 6:17:40