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| Name: | Els, Lana |
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| Club: | Boksburg AC | ||
| Residence: | |||
| Year of birth: | 1972 | (Cat. german: W50) | |
| Date of birth: | 28.05.1972 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 518809 | ||
3 search results (3 Events, 187 km). (More)
| 2004 | 2 Events, 137 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:52 h | Els, Lana | Boksburg AC | Overall: 8208 | F: 1167 | Cat W23: 312 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:42:02 h | Els, Lana | Boks | Overall: 2103 | F: 349 | Cat W23: 88 |
| 2003 | 1 Event, 50 km (More) | ||||
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:12:44 h | Els, Lana | Boks | Overall: 1397 | F: 142 | Cat W23: 44 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2004 | 2003 | |
|---|---|---|---|
| 50km | 5:12:44 |
5:42:02
(746/352) |
5:12:44
(396/144) |
Comparison table
Comparison of performances in races with multiple participations
| 2004 | 2003 | ||
|---|---|---|---|
| Om Die Dam 50km | 2 | 5:42:02 | 5:12:44 |