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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cole, Alan   Submit Personal Website Send Link 
Club: Run Walk For Life Limpopo 
Residence:
Year of birth: 1943 (Cat. german: M80)
Date of birth: 08.07.1943 (Cat. internat.: M80)
Nationality: RSA RSA South Africa
RunnerID: 518205
 

16 search results (16 Events, 1251 km).  (More)

2009 1 Event, 56 km  (More)
11.04.2009 Two Oceans Marathon (RSA) 56km
6:17:55 h Cole, Alan PHAL  Overall: 4044 M: 3211 Cat M65: 22
2004 2 Events, 143 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:59:16 h Cole, Alan Run Walk For Life Limpopo  Overall: 4310 M: 3917 Cat M60: 25
10.04.2004 Two Oceans Marathon (RSA) 56km
5:28:29 h Cole, Alan Run Walk For Life Limpopo  Overall: 3251 M: 2840 Cat M60: 26
2001 1 Event, 89 km  (More)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:54:33 h Cole, Alan Phalaborwa Road Runners Club  Overall: 2972 M: 2775 Cat M55: 28
2000 2 Events, 143 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:19:37 h Cole, Alan Phalaborwa Road Runners Club  Overall: 8366 M: 7488 Cat M55: 126
22.04.2000 Two Oceans Marathon (RSA) 56km
5:05:32 h Cole, Alan   Overall: 2085 M: 1925 Cat M55: 25
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:31:48 h Cole, Alan Phalaborwa Road Runners Club  Overall: 4411 M: 4049 Cat M55: 56
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:34:23 h Cole, Alan Phalaborwa Road Runners Club  Overall: 7570 M: 6771 Cat M50: 319
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:40:12 h Cole, Alan Phalaborwa Road Runners Club  Overall: 4905 M: 4514 Cat M50: 152
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:26:01 h Cole, Alan Phalaborwa Road Runners Club  Overall: 2085 M: 2002 Cat M50: 36
06.04.1996 Two Oceans Marathon (RSA) 56km
4:39:04 h Cole, Alan   Overall: 1181 M: 1133 Cat M50: 27
1995 2 Events, 145 km  (More)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:29:36 h Cole, Alan Phalaborwa Road Runners Club  Overall: 1852 M: 1785 Cat M50: 35
15.04.1995 Two Oceans Marathon (RSA) 56km
4:49:03 h Cole, Alan   Overall: 1669 M: 1593 Cat M50: 44
1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
7:57:22 h Cole, Alan Phalaborwa Road Runners Club  Overall: 1493 M: 1461 Cat M45: 77
1991 1 Event, 89 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
7:57:14 h Cole, Alan Phalaborwa Road Runners Club  Overall: 1676 M: 1637 Cat M45: 75
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
9:21:25 h Cole, Alan Phalaborwa Road Runners Club  Overall: 4011 M: 3867 Cat M45: 234

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2009 2004 2001 2000 1999 1998 1997 1996 1995 1993 1991 1989

Comparison table

Comparison of performances in races with multiple participations

   2009 2004 2001 2000 1999 1998 1997 1996 1995 1993 1991 1989
Comrades Marathon - Down Run 11   9:59:16 8:54:33 10:19:37 9:31:48 10:34:23 9:40:12 8:26:01 8:29:36 7:57:22 7:57:14 9:21:25
Two Oceans Marathon 5 6:17:55 5:28:29   5:05:32       4:39:04 4:49:03