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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Els, Paul   Submit Personal Website Send Link 
Club: Harmony AC CNW 
Residence:
Year of birth: 1967 (Cat. german: M55)
Date of birth: 06.09.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 517967
 

8 search results (8 Events, 638 km).  (More)

2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:07:56 h Els, Paul Harmony AC CNW  Overall: 4595 M: 4144 Cat M35: 977
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:14:49 h Els, Paul South Deep AC  Overall: 3433 M: 3162 Cat M35: 726
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:42:16 h Els, Paul South Deap AC  Overall: 7128 M: 6285 Cat M23: 2134
1997 1 Event, 89 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:25:27 h Els, Paul Westgold Athletic Club  Overall: 1991 M: 1910 Cat M23: 908
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
9:40:56 h Els, Paul Westgold Athletic Club  Overall: 4956 M: 4695 Cat M23: 2263
1989 1 Event, 56 km  (More)
25.03.1989 Two Oceans Marathon (RSA) 56km
4:56:41 h Els, Paul   Overall: 1807 M: 1758 Cat MU23: 81
1988 1 Event, 56 km  (More)
02.04.1988 Two Oceans Marathon (RSA) 56km
5:46:46 h Els, Paul   Overall: 4823 M: 4568 Cat MU23: 197
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
8:22:00 h Els, Paul   Overall: 1551 M: 1523 Cat MU23: 41

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2004 2003 2002 1997 1992 1989 1988 1987

Comparison table

Comparison of performances in races with multiple participations

   2004 2003 2002 1997 1992 1989 1988 1987
Comrades Marathon - Up Run 6 10:07:56 9:14:49 10:42:16 8:25:27 9:40:56     8:22:00
Two Oceans Marathon 2           4:56:41 5:46:46