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| Name: | Phonkham, Rungrot | รุ่งโรจน์ โพนคำ |
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| Club: | Snail Gang | ||
| Residence: | |||
| Year of birth: | 1971 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | THA  |
Thailand | |
| RunnerID: | 517917 | ||
3 search results (3 Events, 229.1 km). (More)
| 2019 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 03.03.2019 | Ultra Park Run Thailand 100 (THA) | 100km | |||
| 14:45:24 h | Phonkham, Rungrot | Overall: 48 | M: 43 | Cat M45: 14 | |
| 2018 | 1 Event, 64 km (More) | ||||
| 06.05.2018 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 64.000 km | Phonkham, Rungrot | Snail Gang | Overall: 195 | M: 151 | Cat M45: 40 |
| 2016 | 1 Event, 65.1 km (More) | ||||
| 01.05.2016 | Suanpruek99 10-Hour UltraMarathon (THA) | 10h | |||
| 65.100 km | Phonkham, Rungrot | Overall: 219 | M: 147 | Cat M40: 13 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2016 | |
|---|---|---|---|---|
| 100km | 14:45:24 |
14:45:24
(10219/51) |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2016 | ||
|---|---|---|---|---|
| Suanpruek99 10-Hour UltraMarathon | 2 | 64.000 | 65.100 |