|
|
|
| Name: | Sefako, Molefe |
|
|
| Club: | Vaal Reefs Marathon Club | ||
| Residence: | |||
| Year of birth: | 1950 | (Cat. german: M75) | |
| Date of birth: | 12.03.1950 | (Cat. internat.: M75) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 517113 | ||
9 search results (9 Events, 791 km). (More)
| 2005 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:59:17 h | Sefako, Molefe | Vaal Reefs Marathon Club | Overall: 11715 | M: 9717 | Cat M55: 381 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:30 h | Sefako, Molefe | Vaal Reefs MC | Overall: 7604 | M: 6573 | Cat M50: 496 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:27 h | Sefako, Molefe | Vaal Reefs Marathon Club | Overall: 4296 | M: 3935 | Cat M50: 162 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:27:59 h | Sefako, Molefe | Vaal Reefs Marathon Club | Overall: 7322 | M: 6424 | Cat M50: 349 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:14 h | Sefako, Molefe | Vaal Reefs Marathon Club | Overall: 4334 | M: 4021 | Cat M50: 157 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:46:15 h | Sefako, Molefe | Vaal Reefs Marathon Club | Overall: 5182 | M: 4728 | Cat M45: 460 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:26 h | Sefako, Molefe | Vaal Reefs Marathon Club | Overall: 5920 | M: 5382 | Cat M45: 513 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:16:29 h | Sefako, Molefe | Vaal Reefs Marathon Club | Overall: 1735 | M: 1666 | Cat M45: 94 |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:49:39 h | Sefako, Molefe | Vaal Reefs Marathon Club | Overall: 1028 | M: 1001 | Cat M40: 128 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2005 | 2004 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1994 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2005 | 2004 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 11:59:17 | 11:04:30 | 9:49:27 | 10:27:59 | 9:12:14 | 9:46:15 | 10:10:26 | 8:16:29 | 7:49:39 |