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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Cannon, Cowan   Submit Personal Website Send Link 
Club: Harmony AC - EP 
Residence:
Year of birth: 1967 (Cat. german: M55)
Date of birth: 12.09.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 517092
 

16 search results (16 Events, 975 km).  (More)

2005 4 Events, 255 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:58:15 h Cannon, Cowan Harmony AC - EP  Overall: 11667 M: 9674 Cat M35: 2051
30.04.2005 Clover Settlers 60 km Ultra (RSA) 60km
6:20:17 h Cannon, Cowan Harmony AC EP  Overall: 258 M: 216 Cat M35: 42
26.03.2005 Two Oceans Marathon (RSA) 56km
6:43:10 h Cannon, Cowan Harmony Eastern Province  Overall: 6396 M: 5048 Cat M35: 1056
19.02.2005 Bay Ultra 50 km (RSA) 50km
5:44:33 h Cannon, Cowan Harmony Ac Ep  Overall: 243 M: 194 Cat M35: 38
2004 3 Events, 156 km  (More)
10.04.2004 Two Oceans Marathon (RSA) 56km
6:52:08 h Cannon, Cowan Harmony AC EP  Overall: 8397 M: 6655 Cat M35: 1388
13.03.2004 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
5:16:03 h Cannon, Cowan Harmony Ac Ep  Overall: 87 M: 78 Cat M35: 12
21.02.2004 Bay Ultra 50 km (RSA) 50km
4:48:33 h Cannon, Cowan Harmony Ac Ep  Overall: 182 M: 170 Cat M35: 32
2002 2 Events, 106 km  (More)
30.03.2002 Two Oceans Marathon (RSA) 56km
5:54:34 h Cannon, Cowan Saps Marathon Club  Overall: 4096 M: 3496 Cat M23: 1137
09.02.2002 Bruintjieshoogte Ultra Marathon 50km (RSA) 50km
4:55:19 h Cannon, Cowan Sap M C Ep  Overall: 99 M: 88 Cat M23: 33
2001 1 Event, 56 km  (More)
14.04.2001 Two Oceans Marathon (RSA) 56km
4:43:04 h Cannon, Cowan Saps Marathon Club  Overall: 1006 M: 953 Cat M23: 444
2000 3 Events, 203 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:43:53 h Cannon, Cowan SAPS AC - EP  Overall: 10692 M: 9394 Cat M23: 3397
13.05.2000 Blue Ink Settlers 60 km Marathon (RSA) 60km
5:59:25 h Cannon, Cowan Sappe  Overall: 158 M: 149 Cat M23: 52
22.04.2000 Two Oceans Marathon (RSA) 56km
4:58:31 h Cannon, Cowan   Overall: 1791 M: 1670 Cat M23: 689
1997 1 Event, 56 km  (More)
29.03.1997 Two Oceans Marathon (RSA) 56km
5:26:57 h Cannon, Cowan   Overall: 3571 M: 3239 Cat M23: 1339
1996 2 Events, 143 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:56:57 h Cannon, Cowan   Overall: 11052 M: 9839 Cat M23: 3724
06.04.1996 Two Oceans Marathon (RSA) 56km
5:40:18 h Cannon, Cowan   Overall: 4896 M: 4398 Cat M23: 1769

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2005 2004 2002 2001 2000 1997 1996

Comparison table

Comparison of performances in races with multiple participations

   2005 2004 2002 2001 2000 1997 1996
Two Oceans Marathon 7 6:43:10 6:52:08 5:54:34 4:43:04 4:58:31 5:26:57 5:40:18
Comrades Marathon - Up Run 3 11:58:15       10:43:53   10:56:57
Blue Ink Settlers 60 km Marathon 2 6:20:17       5:59:25    
Bruintjieshoogte Ultra Marathon 50km 2   5:16:03 4:55:19        
Bay Ultra 50 km 2 5:44:33 4:48:33