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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Fook, Delmaine   Submit Personal Website Send Link 
Club: Estcourt Athletic club 
Residence:
Year of birth: 1963 (Cat. german: W60)
Date of birth: 05.07.1963 (Cat. internat.: W60)
Nationality: RSA RSA South Africa
RunnerID: 515811
 

6 search results (6 Events, 458 km).  (More)

2005 1 Event, 89 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:34:46 h Fook, Delmaine Estcourt Athletic club  Overall: 6844 F: 948 Cat W40: 240
2004 3 Events, 193 km  (More)
11.09.2004 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:48:39 h Fook, Delmaine   Overall: 231 F: 58 Cat W40: 14
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:22:16 h Fook, Delmaine Estcourt AC  Overall: 8176 F: 1159 Cat W40: 300
10.04.2004 Two Oceans Marathon (RSA) 56km
5:51:31 h Fook, Delmaine Estcourt AC  Overall: 5007 F: 812 Cat W40: 194
2003 1 Event, 89 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:21:19 h Fook, Delmaine Escourt A.C.  Overall: 6207 F: 736 Cat W35: 187
2000 1 Event, 87 km  (More)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:58:30 h Fook, Delmaine Estcourt Athletic Club  Overall: 12598 F: 1653 Cat W35: 458

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2005 2004 2003 2000

Comparison table

Comparison of performances in races with multiple participations

   2005 2004 2003 2000
Comrades Marathon - Up Run 4 10:34:46 11:22:16 10:21:19 10:58:30