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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Appel, Joseph   Submit Personal Website Send Link 
Club: Harmony AC - GN 
Residence:
Year of birth: 1970 (Cat. german: M55)
Date of birth: 24.03.1970 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 511608
 

8 search results (8 Events, 533 km).  (More)

2005 2 Events, 145 km  (More)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:22:37 h Appel, Joseph Harmony AC - GN  Overall: 3634 M: 3329 Cat M35: 797
26.03.2005 Two Oceans Marathon (RSA) 56km
5:35:20 h Appel, Joseph Harmony Gauteng North  Overall: 2849 M: 2438 Cat M35: 544
2004 3 Events, 193 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:15:17 h Appel, Joseph Harmony Gold AC - GN  Overall: 2741 M: 2573 Cat M23: 973
10.04.2004 Two Oceans Marathon (RSA) 56km
5:25:30 h Appel, Joseph Harmony A G N  Overall: 3037 M: 2663 Cat M23: 857
20.03.2004 Om Die Dam 50km (RSA) 50km
4:48:38 h Appel, Joseph Harmony  Overall: 865 M: 788 Cat M23: 243
2003 3 Events, 195 km  (More)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:48:37 h Appel, Joseph Harmony Gold AC - GN  Overall: 4752 M: 4256 Cat M23: 1524
19.04.2003 Two Oceans Marathon (RSA) 56km
5:22:21 h Appel, Joseph Harmony Gauteng North  Overall: 2223 M: 2015 Cat M23: 703
15.03.2003 Om Die Dam 50km (RSA) 50km
4:58:19 h Appel, Joseph Harmony  Overall: 1115 M: 889 Cat M23: 291

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2005 2004 2003
50km 4:48:38  
4:48:38
(2101/781) 		4:58:19
(2406/875)

Comparison table

Comparison of performances in races with multiple participations

   2005 2004 2003
Comrades Marathon - Down Run 3 9:22:37 9:15:17 9:48:37
Two Oceans Marathon 3 5:35:20 5:25:30 5:22:21
Om Die Dam 50km 2   4:48:38 4:58:19