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| Name: | Mbowane, Adolph Evans |
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| Club: | Great East Athletic Club | ||
| Residence: | |||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 29.12.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 511576 | ||
4 search results (4 Events, 315 km). (More)
| 2019 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:08:50 h | Mbowane, Adolph Evans | Great East Athletic Club | Overall: 1215 | M: 1070 | Cat M40: 263 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:13:43 h | Mbowane, Adolph Evans | Thulamahashe AC | Overall: 3358 | M: 3080 | Cat M23: 1172 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:23 h | Mbowane, Adolph Evans | Thembilisha New Hope AC | Overall: 3587 | M: 3310 | Cat M23: 1186 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:09 h | Mbowane, Adolph Evans | Thulamahashe AC | Overall: 3035 | M: 2821 | Cat M23: 1107 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2005 | 2004 | 2003 |
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Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2005 | 2004 | 2003 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:13:43 | 9:42:23 | 8:58:09 |