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| Name: | Moshaone, Alfred |
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| Club: | Knysna MC | ||
| Residence: | |||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 01.01.1970 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 511354 | ||
6 search results (6 Events, 497 km). (More)
| 2005 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:02 h | Moshaone, Alfred | Knysna Marathon Club | Overall: 4116 | M: 3729 | Cat M35: 892 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:03:59 h | Moshaone, Alfred | Knysna MC | Overall: 2508 | M: 2361 | Cat M23: 913 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:21 h | Moshaone, Alfred | Plettenberg Bay Athletic Club | Overall: 4199 | M: 3820 | Cat M23: 1391 |
| 2002 | 2 Events, 143 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:00 h | Moshaone, Alfred | Plettenberg Bay AC | Overall: 3829 | M: 3531 | Cat M23: 1372 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:38 h | Moshaone, Alfred | Plettenberg Bay Athletic Club | Overall: 1008 | M: 942 | Cat M23: 396 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:33:32 h | Moshaone, Alfred | Plettenberg Bay Athletic Club | Overall: 4257 | M: 3898 | Cat M23: 1522 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2005 | 2004 | 2003 | 2002 | 2001 |
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Comparison table
Comparison of performances in races with multiple participations
| 2005 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:37:02 | 9:03:59 | 9:36:21 | 9:40:00 | 9:33:32 |