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| Name: | Lourens, Alta |
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| Club: | Potch Road Runners | ||
| Residence: | |||
| Year of birth: | 1957 | (Cat. german: W65) | |
| Date of birth: | 02.04.1957 | (Cat. internat.: W65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 502162 | ||
10 search results (10 Events, 660 km). (More)
| 2006 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:00 h | Lourens, Alta | Potch Road Runners | Overall: 7502 | F: 1077 | Cat W45: 178 |
| 2005 | 2 Events, 139 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:28:15 h | Lourens, Alta | Potch Road Runners | Overall: 9758 | F: 1576 | Cat W45: 254 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:58:46 h | Lourens, Alta | Potchefstroom Road Runners | Overall: 3941 | F: 917 | Cat W45: 111 |
| 2004 | 1 Event, 50 km (More) | ||||
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:55 h | Lourens, Alta | Berts Bricks | Overall: 2500 | F: 468 | Cat W45: 61 |
| 2003 | 2 Events, 139 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:53 h | Lourens, Alta | Berts Bricks Athletic Club | Overall: 10962 | F: 1785 | Cat W45: 268 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:16 h | Lourens, Alta | Berts Bricks | Overall: 2337 | F: 324 | Cat W45: 36 |
| 2002 | 2 Events, 106 km (More) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:00 h | Lourens, Alta | Berts Bricks Athletic Club | Overall: 6035 | F: 1084 | Cat W40: 243 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:25 h | Lourens, Alta | Overall: 1688 | F: 172 | Cat W40: 52 | |
| 2001 | 2 Events, 139 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:45:18 h | Lourens, Alta | Berts Bricks Athletic Club | Overall: 8994 | F: 1247 | Cat W40: 301 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 5:51:30 h | Lourens, Alta | Berts | Overall: 2897 | F: 324 | Cat W40: 55 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:22:25 |
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5:54:55
(891/468) |
5:52:16
(723/324) |
5:22:25
(443/172) |
5:51:30
(646/328) |
Comparison table
Comparison of performances in races with multiple participations
| 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 5:54:55 | 5:52:16 | 5:22:25 | 5:51:30 | ||
| Comrades Marathon - Down Run | 4 | 11:11:00 | 11:28:15 | 11:49:53 | 10:45:18 |