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| Name: | Mngoma, Sipho Isaac |
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| Club: | Newlands Striders | ||
| Residence: | |||
| Year of birth: | 1981 | (Cat. german: M45) | |
| Date of birth: | 25.12.1981 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 502010 | ||
4 search results (4 Events, 317 km). (More)
| 2006 | 1 Event, 87 km (More) | ||||
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| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:09 h | Mngoma, Sipho Isaac | Newlands Striders | Overall: 6482 | M: 5633 | Cat M23: 1805 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:53 h | Mngoma, Sipho Isaac | Newlands AC | Overall: 8500 | M: 7277 | Cat MU23: 99 |
| 2003 | 1 Event, 56 km (More) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:09 h | Mngoma, Sipho Isaac | Newlands Athletic Club | Overall: 1482 | M: 1370 | Cat MU23: 16 |
| 2002 | 1 Event, 87 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:59 h | Mngoma, Sipho Isaac | SAPS AC - Durban | Overall: 7186 | M: 6331 | Cat MU23: 99 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2006 | 2004 | 2003 | 2002 |
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Comparison table
Comparison of performances in races with multiple participations
| 2006 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:48:09 | 11:28:53 | 10:42:59 |