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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Henderson, Ian   Submit Personal Website Send Link 
Club: Hilton Harriers 
Residence:
Year of birth: 1951 (Cat. german: M75)
Date of birth: 15.03.1951 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 501781
 

16 search results (16 Events, 1188 km).  (More)

2006 1 Event, 87 km  (More)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:43:52 h Henderson, Ian Hilton Harriers  Overall: 6228 M: 5430 Cat M55: 155
2005 1 Event, 50 km  (More)
10.09.2005 Mont-Aux-Sources 50km Challenge (RSA) 50km
9:50:32 h Henderson, Ian   Overall: 245 M: 177 Cat M50: 19
2004 1 Event, 87 km  (More)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:25:05 h Henderson, Ian Escourt AC  Overall: 8306 M: 7112 Cat M50: 552
2003 2 Events, 141 km  (More)
19.07.2003 Rhodes 52 km Trail Run (RSA) 52km
7:46:27 h Henderson, Ian Estcourt Athletic Club  Overall: 220 M: 178 Cat M50: 27
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:22:50 h Henderson, Ian Escourt A.C.  Overall: 9490 M: 8013 Cat M50: 593
2002 1 Event, 87 km  (More)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:37:57 h Henderson, Ian Estcourt AC  Overall: 6758 M: 5995 Cat M50: 334
2001 3 Events, 191 km  (More)
01.09.2001 Mont-Aux-Sources 50km Challenge (RSA) 50km
7:22:53 h Henderson, Ian   Overall: 147 M: 116 Cat M50: 16
21.07.2001 Rhodes 52 km Trail Run (RSA) 52km
7:21:24 h Henderson, Ian Estcourt Athletic Club  Overall: 129 M: 122 Cat M50: 18
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:07:23 h Henderson, Ian Estcourt Athletic Club  Overall: 5974 M: 5341 Cat M50: 257
2000 2 Events, 137 km  (More)
02.09.2000 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:38:34 h Henderson, Ian   Overall: 132 M: 111 Cat M45: 24
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
10:14:47 h Henderson, Ian Estcourt Athletic Club  Overall: 7983 M: 7149 Cat M45: 787
1999 1 Event, 89 km  (More)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:18:37 h Henderson, Ian Estcourt Athletic Club  Overall: 7111 M: 6346 Cat M45: 655
1998 1 Event, 87 km  (More)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:14:59 h Henderson, Ian Estcourt Athletic Club  Overall: 6195 M: 5614 Cat M45: 539
1997 2 Events, 145 km  (More)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:06:33 h Henderson, Ian Estcourt Athletic Club  Overall: 6423 M: 5832 Cat M45: 561
29.03.1997 Two Oceans Marathon (RSA) 56km
5:32:57 h Henderson, Ian   Overall: 4034 M: 3640 Cat M45: 338
1996 1 Event, 87 km  (More)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:07:17 h Henderson, Ian Estcourt Athletic Club  Overall: 6864 M: 6273 Cat M45: 568

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996

Comparison table

Comparison of performances in races with multiple participations

   2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996
Comrades Marathon - Up Run 10 10:43:52   11:25:05 11:22:50 10:37:57 10:07:23 10:14:47 10:18:37 10:14:59 10:06:33 10:07:17
Mont-Aux-Sources 50km Challenge 3   9:50:32       7:22:53 8:38:34        
Rhodes 52 km Trail Run 2       7:46:27   7:21:24