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| Name: | Cara, Yswan |
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| Club: | Woodview Athletic Club | ||
| Residence: | |||
| Year of birth: | 1953 | (Cat. german: M70) | |
| Date of birth: | 14.09.1953 | (Cat. internat.: M70) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 500050 | ||
9 search results (9 Events, 795 km). (More)
| 2007 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:41 h | Cara, Yswan | Woodview Athletic Club | Overall: 9878 | M: 8141 | Cat M50: 786 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:28:04 h | Cara, Yswan | Woodview Athletic Club | Overall: 9752 | M: 8179 | Cat M50: 666 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:51 h | Cara, Yswan | Woodview AC | Overall: 8685 | M: 7425 | Cat M50: 591 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:51:04 h | Cara, Yswan | Woodview Athletic Club | Overall: 11132 | M: 9309 | Cat M45: 1358 |
| 2001 | 1 Event, 89 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:28:13 h | Cara, Yswan | Woodview Athletic Club | Overall: 7335 | M: 6434 | Cat M45: 758 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:37 h | Cara, Yswan | Woodview Athletic Club | Overall: 10872 | M: 9549 | Cat M45: 1094 |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:03:51 h | Cara, Yswan | Woodview Athletic Club | Overall: 6279 | M: 5708 | Cat M40: 1027 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:43 h | Cara, Yswan | Woodview Athletic Club | Overall: 11030 | M: 9821 | Cat M40: 1706 |
| 1995 | 1 Event, 89 km (More) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:58:38 h | Cara, Yswan | Woodview Athletic Club | Overall: 10357 | M: 9196 | Cat M40: 1524 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2007 | 2005 | 2004 | 2003 | 2001 | 2000 | 1997 | 1996 | 1995 |
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Comparison table
Comparison of performances in races with multiple participations
| 2007 | 2005 | 2004 | 2003 | 2001 | 2000 | 1997 | 1996 | 1995 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 11:56:41 | 11:28:04 | 11:32:51 | 11:51:04 | 10:28:13 | 10:45:37 | 10:03:51 | 10:56:43 | 10:58:38 |