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| Name: | Makuna, John |
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| Club: | Longtom Marathon Club | ||
| Residence: | |||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 14.07.1984 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 499130 | ||
4 search results (4 Events, 352 km). (More)
| 2007 | 1 Event, 89 km (More) | ||||
|---|---|---|---|---|---|
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:38:59 h | Makuna, John | Longtom Marathon Club | Overall: 5916 | M: 5141 | Cat MU23: 65 |
| 2006 | 1 Event, 87 km (More) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:33:35 h | Makuna, John | Highveld Sports Development Club | Overall: 5717 | M: 5043 | Cat MU23: 73 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:03:06 h | Makuna, John | Highveld Sports Development Club | Overall: 5230 | M: 4609 | Cat MU23: 57 |
| 2004 | 1 Event, 87 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:42 h | Makuna, John | Rainbow Road Runners | Overall: 2918 | M: 2729 | Cat MU23: 29 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2007 | 2006 | 2005 | 2004 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:38:59 | 10:33:35 | 10:03:06 | 9:20:42 |