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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Zehmke, Alf   Submit Personal Website Send Link 
Club: Port Elizabeth Amateur AC 
Residence:
Year of birth: 1939 (Cat. german: M85)
Date of birth: 24.09.1939 (Cat. internat.: M85)
Nationality: RSA RSA South Africa
RunnerID: 498464
 

20 search results (20 Events, 1446 km).  (More)

1990 2 Events, 143 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:57:06 h Zehmke, Alf Port Elizabeth Amateur AC  Overall: 10133 M: 9484 Cat M50: 312
14.04.1990 Two Oceans Marathon (RSA) 56km
5:36:42 h Zehmke, Alf   Overall: 5069 M: 4805 Cat M50: 134
1989 2 Events, 145 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:27:48 h Zehmke, Alf Port Elizabeth Amateur AC  Overall: 7742 M: 7330 Cat M45: 481
25.03.1989 Two Oceans Marathon (RSA) 56km
5:31:42 h Zehmke, Alf   Overall: 3720 M: 3551 Cat M45: 200
1988 2 Events, 143 km  (More)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
9:12:17 h Zehmke, Alf Port Elizabeth Amateur AC  Overall: 3813 M: 3722 Cat M45: 226
02.04.1988 Two Oceans Marathon (RSA) 56km
5:11:23 h Zehmke, Alf   Overall: 2727 M: 2648 Cat M45: 133
1987 1 Event, 56 km  (More)
18.04.1987 Two Oceans Marathon (RSA) 56km
5:08:34 h Zehmke, Alf   Overall: 2455 M: 2390 Cat M45: 109
1986 1 Event, 89 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
8:12:12 h Zehmke, Alf Port Elizabeth Amateur AC  Overall: 2043 M: 2009 Cat M45: 90
1985 1 Event, 56 km  (More)
06.04.1985 Two Oceans Marathon (RSA) 56km
5:16:39 h Zehmke, Alf   Overall: 2478 M: 2400 Cat M45: 90
1984 2 Events, 146 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
8:28:52 h Zehmke, Alf Port Elizabeth Amateur AC  Overall: 1978 M: 1953 Cat M40: 239
21.04.1984 Two Oceans Marathon (RSA) 56km
4:38:27 h Zehmke, Alf   Overall: 1039 M: 1021 Cat M40: 96
1983 2 Events, 144 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
8:37:30 h Zehmke, Alf Port Elizabeth Amateur AC  Overall: 1592 M: 1572 Cat M40: 176
02.04.1983 Two Oceans Marathon (RSA) 56km
4:56:14 h Zehmke, Alf   Overall: 1251 M: 1230 Cat M40: 92
1982 2 Events, 147 km  (More)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
10:25:56 h Zehmke, Alf Port Elizabeth Amateur AC  Overall: 3869 M: 3798 Cat M40: 457
10.04.1982 Two Oceans Marathon (RSA) 56km
4:51:46 h Zehmke, Alf   Overall: 1018 M: 997 Cat M40: 92
1980 1 Event, 56 km  (More)
05.04.1980 Two Oceans Marathon (RSA) 56km
5:33:40 h Zehmke, Alf   Overall: 1174 M: 1157 Cat M40: 82
1979 1 Event, 87 km  (More)
31.05.1979 Comrades Marathon - Up Run (RSA) 87km
10:09:49 h Zehmke, Alf Port Elizabeth Amateur AC  Overall: 2333 M: 2324 Cat M35: 381
1978 1 Event, 90 km  (More)
31.05.1978 Comrades Marathon - Down Run (RSA) 90km
10:22:00 h Zehmke, Alf Port Elizabeth Amateur AC  Overall: 2275 M: 2265 Cat M35: 348
1975 1 Event, 56 km  (More)
12.04.1975 Two Oceans Marathon (RSA) 56km
5:27:28 h Zehmke, Alf   Overall: 176 M: 175 Cat M35: 21
1973 1 Event, 88 km  (More)
01.06.1973 Comrades Marathon - Down Run (RSA) 88km
9:20:00 h Zehmke, Alf Port Elizabeth Amateur AC  Overall: 720 M: 714 Cat M23: 253

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1990 1989 1988 1987 1986 1985 1984 1983 1982 1980 1979 1978 1975 1973

Comparison table

Comparison of performances in races with multiple participations

   1990 1989 1988 1987 1986 1985 1984 1983 1982 1980 1979 1978 1975 1973
Comrades Marathon - Down Run 10 10:57:06 10:27:48 9:12:17   8:12:12   8:28:52 8:37:30 10:25:56   10:09:49 10:22:00   9:20:00
Two Oceans Marathon 10 5:36:42 5:31:42 5:11:23 5:08:34   5:16:39 4:38:27 4:56:14 4:51:46 5:33:40     5:27:28