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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Salmon, Paul   Submit Personal Website Send Link 
Club: Buffalo Road Runners 
Residence:
Year of birth: 1955 (Cat. german: M70)
Date of birth: 28.05.1955 (Cat. internat.: M70)
Nationality: RSA RSA South Africa
RunnerID: 493764
 

16 search results (16 Events, 1636.736 km).  (More)

1993 1 Event, 89 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:04:55 h Salmon, Paul Richards Bay AC  Overall: 3668 M: 3508 Cat M35: 841
1992 1 Event, 87 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
8:26:13 h Salmon, Paul   Overall: 1989 M: 1930 Cat M35: 451
1990 2 Events, 143 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
8:58:15 h Salmon, Paul   Overall: 3099 M: 3005 Cat M35: 651
14.04.1990 Two Oceans Marathon (RSA) 56km
4:22:16 h Salmon, Paul   Overall: 861 M: 848 Cat M23: 489
1989 1 Event, 89 km  (More)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
8:58:05 h Salmon, Paul   Overall: 3152 M: 3052 Cat M23: 1399
1988 2 Events, 247.934 km  (More)
29.-30.07.1988 Washie 100 Miler (RSA) 100mi
17:39:44 h Salmon, Paul Buffalo Road Runners  Overall: 10 M: 10 Cat M23: 6
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
8:06:42 h Salmon, Paul   Overall: 1680 M: 1657 Cat M23: 789
1987 1 Event, 87 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
8:39:48 h Salmon, Paul Mandene Park AC  Overall: 1966 M: 1932 Cat M23: 895
1986 3 Events, 410.868 km  (More)
10.-11.10.1986 Durban 100 Miles Track Race (RSA) 100mi
15:43:50 h Salmon, Paul   Overall: 2 M: 2 Cat M23: 2
29.-30.08.1986 Golden Reef 100 Miler (RSA) 100mi
19:09:46 h Salmon, Paul Mandene Park  Overall: 15 M: 15 Cat M23: 10
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
7:45:29 h Salmon, Paul Mandene Park AC  Overall: 1415 M: 1398 Cat M23: 677
1985 3 Events, 304.934 km  (More)
15.-16.07.1985 Washie 100 Miler (RSA) 100mi
19:54:45 h Salmon, Paul Mandene  Overall: 27 M: 26 Cat M23: 12
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
7:26:18 h Salmon, Paul Mandene Park AC  Overall: 578 M: 572 Cat M23: 289
06.04.1985 Two Oceans Marathon (RSA) 56km
4:22:55 h Salmon, Paul   Overall: 691 M: 682 Cat M23: 315
1984 1 Event, 90 km  (More)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
8:58:43 h Salmon, Paul   Overall: 2920 M: 2867 Cat M23: 1467
1983 1 Event, 88 km  (More)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
9:38:50 h Salmon, Paul Acsis VOB Running Club  Overall: 2996 M: 2941 Cat M23: 1419

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1993 1992 1990 1989 1988 1987 1986 1985 1984 1983
100mi 15:43:50  
 
 
 
 
 
15:43:50
  		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   1993 1992 1990 1989 1988 1987 1986 1985 1984 1983
Comrades Marathon - Up Run 10 9:04:55 8:26:13 8:58:15 8:58:05 8:06:42 8:39:48 7:45:29 7:26:18 8:58:43 9:38:50
Washie 100 Miler 2         17:39:44     19:54:45    
Two Oceans Marathon 2     4:22:16         4:22:55