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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Niemand, Frederik   Submit Personal Website Send Link 
Club: Strand Athleticclub 
Residence:
Year of birth: 1947 (Cat. german: M75)
Date of birth: 09.11.1947 (Cat. internat.: M75)
Nationality: RSA RSA South Africa
RunnerID: 490844
 

17 search results (17 Events, 1311.934 km).  (More)

1995 1 Event, 56 km  (More)
15.04.1995 Two Oceans Marathon (RSA) 56km
5:56:25 h Niemand, Frederik   Overall: 6110 M: 5447 Cat M45: 542
1994 3 Events, 303.934 km  (More)
22.-23.07.1994 Washie 100 Miler (RSA) 100mi
24:33:49 h Niemand, Frederik Strand Athleticclub  Overall: 70 M: 66 Cat M45: 7
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:47:05 h Niemand, Frederik Strand Athletic Club  Overall: 8904 M: 8000 Cat M45: 743
02.04.1994 Two Oceans Marathon (RSA) 56km
5:28:54 h Niemand, Frederik   Overall: 4256 M: 3888 Cat M45: 324
1993 2 Events, 145 km  (More)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
10:47:08 h Niemand, Frederik Strand Athletic Club  Overall: 9984 M: 9076 Cat M45: 806
10.04.1993 Two Oceans Marathon (RSA) 56km
5:55:25 h Niemand, Frederik   Overall: 6858 M: 6210 Cat M45: 512
1992 2 Events, 143 km  (More)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:48:04 h Niemand, Frederik Strand Athletic Club  Overall: 9615 M: 8847 Cat M40: 1327
18.04.1992 Two Oceans Marathon (RSA) 56km
5:41:30 h Niemand, Frederik   Overall: 5527 M: 5148 Cat M40: 772
1991 2 Events, 145 km  (More)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:28:58 h Niemand, Frederik   Overall: 9107 M: 8456 Cat M40: 1270
30.03.1991 Two Oceans Marathon (RSA) 56km
5:42:19 h Niemand, Frederik   Overall: 5066 M: 4723 Cat M40: 672
1990 1 Event, 87 km  (More)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:16:24 h Niemand, Frederik   Overall: 6884 M: 6529 Cat M40: 891
1987 2 Events, 143 km  (More)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
10:43:44 h Niemand, Frederik   Overall: 7235 M: 6906 Cat M35: 1191
18.04.1987 Two Oceans Marathon (RSA) 56km
5:48:41 h Niemand, Frederik   Overall: 4554 M: 4323 Cat M35: 671
1986 2 Events, 145 km  (More)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
10:01:34 h Niemand, Frederik   Overall: 6679 M: 6463 Cat M35: 1092
29.03.1986 Two Oceans Marathon (RSA) 56km
5:47:38 h Niemand, Frederik   Overall: 4154 M: 3925 Cat M35: 573
1985 2 Events, 144 km  (More)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
10:47:29 h Niemand, Frederik   Overall: 7648 M: 7387 Cat M35: 1176
06.04.1985 Two Oceans Marathon (RSA) 56km
5:42:07 h Niemand, Frederik   Overall: 3342 M: 3186 Cat M35: 463

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 1995 1994 1993 1992 1991 1990 1987 1986 1985

Comparison table

Comparison of performances in races with multiple participations

   1995 1994 1993 1992 1991 1990 1987 1986 1985
Comrades Marathon - Up Run 8   10:47:05 10:47:08 10:48:04 10:28:58 10:16:24 10:43:44 10:01:34 10:47:29
Two Oceans Marathon 8 5:56:25 5:28:54 5:55:25 5:41:30 5:42:19   5:48:41 5:47:38 5:42:07