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| Name: | Frost, Michael Paul |
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| Club: | Estcourt A.C. | ||
| Residence: | |||
| Year of birth: | 1958 | (Cat. german: M65) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M65) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 490760 | ||
3 search results (3 Events, 272.934 km). (More)
| 2000 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:45 h | Frost, Michael Paul | Overall: 6091 | M: 5158 | Cat M40: 991 | |
| 1996 | 2 Events, 216.934 km (More) | ||||
| 26.-27.07.1996 | Washie 100 Miler (RSA) | 100mi | |||
| 22:17:49 h | Frost, Michael Paul | Estcourt A.C. | Overall: 44 | M: 40 | Cat M35: 9 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:16 h | Frost, Michael Paul | Overall: 3753 | M: 3432 | Cat M35: 818 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2000 | 1996 |
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Comparison table
Comparison of performances in races with multiple participations
| 2000 | 1996 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 5:57:45 | 5:26:16 |