Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ramabula, Koena   Submit Personal Website Send Link 
Club: Saps Academy Tswane 
Residence:
Year of birth: 1968 (Cat. german: M55)
Date of birth: 28.10.1968 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 46285
 

7 search results (7 Events, 541 km).  (More)

2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:40:02 h Ramabula, Koena Saps Academy Tswane  Overall: 2539 M: 2350 Cat M40: 478
2012 2 Events, 139 km  (More)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:53:35 h Ramabula, Koena Tipac Athletic Club  Overall: 2352 M: 2202 Cat M40: 408
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:15:17 h Ramabula, Koena Tipac  Overall: 427 M: 393 Cat M40: 78
2010 1 Event, 89 km  (More)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:55:16 h Ramabula, Koena Tipac Athletic Club  Overall: 2740 M: 2509 Cat M40: 469
2009 1 Event, 89 km  (More)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:34:52 h Ramabula, Koena Training Institution Pretoria AC  Overall: 1603 M: 1539 Cat M40: 270
2008 2 Events, 137 km  (More)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:01:19 h Ramabula, Koena Pretoria Police Marathon Club  Overall: 2011 M: 1905 Cat M35: 458
15.03.2008 Om Die Dam 50km (RSA) 50km
3:56:51 h Ramabula, Koena Tipac  Overall: 125 M: 121 Cat M35: 35

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2013 2012 2010 2009 2008
50km 3:56:51  
 
 
 
3:56:51
(698/168)

Comparison table

Comparison of performances in races with multiple participations

   2013 2012 2010 2009 2008
Comrades Marathon - Up Run 5 9:40:02 8:53:35 8:55:16 8:34:52 9:01:19