| Name: | Ramabula, Koena |
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| Club: | Saps Academy Tswane | ||
| Residence: | |||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 28.10.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 46285 | ||
7 search results (7 Events, 541 km). (More)
| 2013 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:02 h | Ramabula, Koena | Saps Academy Tswane | Overall: 2539 | M: 2350 | Cat M40: 478 |
| 2012 | 2 Events, 139 km (More) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:35 h | Ramabula, Koena | Tipac Athletic Club | Overall: 2352 | M: 2202 | Cat M40: 408 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:15:17 h | Ramabula, Koena | Tipac | Overall: 427 | M: 393 | Cat M40: 78 |
| 2010 | 1 Event, 89 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:16 h | Ramabula, Koena | Tipac Athletic Club | Overall: 2740 | M: 2509 | Cat M40: 469 |
| 2009 | 1 Event, 89 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:34:52 h | Ramabula, Koena | Training Institution Pretoria AC | Overall: 1603 | M: 1539 | Cat M40: 270 |
| 2008 | 2 Events, 137 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:01:19 h | Ramabula, Koena | Pretoria Police Marathon Club | Overall: 2011 | M: 1905 | Cat M35: 458 |
| 15.03.2008 | Om Die Dam 50km (RSA) | 50km | |||
| 3:56:51 h | Ramabula, Koena | Tipac | Overall: 125 | M: 121 | Cat M35: 35 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2012 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|
| 50km | 3:56:51 |
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3:56:51
(698/168) |
Comparison table
Comparison of performances in races with multiple participations
| 2013 | 2012 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 9:40:02 | 8:53:35 | 8:55:16 | 8:34:52 | 9:01:19 |





