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| Name: | Mamphoke, Mpho |
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| Club: | Foskor Athletics Club | ||
| Residence: | |||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 462622 | ||
1 search results (1 Events, 50 km). (More)
| 2013 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:04:53 h | Mamphoke, Mpho | Foskor Athletics Club | Overall: 212 | M: 203 | Cat M35: 47 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | |
|---|---|---|
| 50km | 4:04:53 |
4:04:53
(1702/749) |