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| Name: | Ralston, Shannon |
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| Club: | |||
| Residence: | Virginia Beach, VA | ||
| Year of birth: | 1989 | (Cat. german: W35) | |
| Date of birth: | 01.01.1989 | (Cat. internat.: W35) | |
| Nationality: | USA  |
United States | |
| RunnerID: | 457441 | ||
11 search results (11 Events, 943.446 km). (More)
| 2023 | 1 Event, 100 km (More) | ||||
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| 04.-05.02.2023 | Rocky Raccoon 100 Km Trail Run (USA) | 100km | |||
| 14:12:16 h | Ralston, Shannon | *Virginia Beach, VA | Overall: 35 | F: 7 | Cat W23: 3 |
| 2022 | 3 Events, 180.467 km (More) | ||||
| 11.12.2022 | Mel Williams Memorial Seashore (Seashore Nature Trail) (USA) | 50km | |||
| 5:57:05 h | Ralston, Shannon | Overall: 87 | F: 17 | Cat W23: 5 | |
| 19.11.2022 | JFK 50 Mile (USA) | 50mi | |||
| 12:06:54 h | Ralston, Shannon | *Virginia Beach, VA | Overall: 778 | F: 172 | Cat W23: 52 |
| 08.10.2022 | High Bridge Ultra 50K (USA) | 50km | |||
| 5:28:14 h | Ralston, Shannon | Overall: 28 | F: 8 | Cat W23: 7 | |
| 2019 | 1 Event, 59.545 km (More) | ||||
| 02.-03.11.2019 | Midnight Maniac 13 Hour Endurance Run (USA) | 13h | |||
| 59.545 km | Ralston, Shannon | *Virginia Beach, VA | Overall: 20 | F: 7 | Cat W23: 1 |
| 2017 | 1 Event, 96.56 km (More) | ||||
| 29.-30.04.2017 | Virginia 24 Hour Run for Cancer (USA) | 24h | |||
| 96.560 km | Ralston, Shannon | *Virginia Beach, VA | Overall: 43 | F: 14 | Cat W23: 3 |
| 2016 | 2 Events, 238.92 km (More) | ||||
| 19.-20.11.2016 | Crooked Road 24 Hour Ultra (USA) | 24h | |||
| 112.185 km | Ralston, Shannon | *Virginia Beach, VA | Overall: 19 | F: 6 | Cat W23: 4 |
| 30.04.-01.05.2016 | Virginia 24 Hour Run for Cancer (USA) | 24h | |||
| 126.735 km | Ralston, Shannon | *Virginia Beach, VA | Overall: 24 | F: 12 | Cat W23: 3 |
| 2015 | 1 Event, 120.7 km (More) | ||||
| 25.-26.04.2015 | Virginia 24 Hour Run for Cancer (USA) | 24h | |||
| 120.700 km | Ralston, Shannon | *Virginia Beach, VA | Overall: 21 | F: 7 | Cat W23: 3 |
| 2014 | 1 Event, 84.49 km (More) | ||||
| 26.-27.04.2014 | Virginia 24 Hour Run for Cancer (USA) | 24h | |||
| 84.490 km | Ralston, Shannon | *Virginia Beach, VA | Overall: 89 | F: 24 | Cat W23: 10 |
| 2013 | 1 Event, 62.764 km (More) | ||||
| 21.09.2013 | 12 Hour Adventure Trail Run (USA) | 12h | |||
| 62.764 km | Ralston, Shannon | Overall: 56 | F: 13 | Cat W23: 4 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2023 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|
| 24h | 126.735 |
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96.560
(1074/234) |
126.735
(561/89) |
120.700
(671/148) |
84.490
(954/320) |
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Comparison table
Comparison of performances in races with multiple participations
| 2023 | 2022 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Virginia 24 Hour Run for Cancer | 4 | 96.560 | 126.735 | 120.700 | 84.490 |