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| Name: | Damons, Russel |
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| Club: | Florida Running Club | ||
| Residence: | |||
| Year of birth: | 1965 | (Cat. german: M60) | |
| Date of birth: | 17.06.1965 | (Cat. internat.: M60) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 447578 | ||
6 search results (6 Events, 367 km). (More)
| 1997 | 1 Event, 56 km (More) | ||||
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| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:37 h | Damons, Russel | Overall: 3172 | M: 2902 | Cat M23: 1221 | |
| 1994 | 1 Event, 56 km (More) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:48 h | Damons, Russel | Overall: 2747 | M: 2570 | Cat M23: 1243 | |
| 1993 | 1 Event, 56 km (More) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:39 h | Damons, Russel | Overall: 1493 | M: 1453 | Cat M23: 780 | |
| 1992 | 1 Event, 56 km (More) | ||||
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:39 h | Damons, Russel | Overall: 930 | M: 916 | Cat M23: 545 | |
| 1990 | 2 Events, 143 km (More) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:24 h | Damons, Russel | Florida Running Club | Overall: 8271 | M: 7803 | Cat M23: 3527 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:50 h | Damons, Russel | Overall: 2395 | M: 2327 | Cat M23: 1181 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 1997 | 1994 | 1993 | 1992 | 1990 |
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Comparison table
Comparison of performances in races with multiple participations
| 1997 | 1994 | 1993 | 1992 | 1990 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:21:37 | 5:06:48 | 4:38:39 | 4:28:39 | 4:55:50 |