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Crown of King Zvonimir race, Solin CRO   Hier könnte ihre Werbung stehen!  
Name: Luhlanga, Paul   Submit Personal Website Send Link 
Club: Department of Public Works AC 
Residence: Nelspruit
Year of birth: 1975 (Cat. german: M50)
Date of birth: 31.03.1975 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 428329
 

16 search results (13 Events, 902 km).  (More)

2026 1 Event, 56 km  (More)
05.04.2026 Two Oceans Marathon (RSA) 56km
5:50:13 h Luhlanga, Paul Dept Public Works - Nelspruit  Overall: 4477 M: 3646 Cat M50: 304
2025 2 Events, 140 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
9:50:38 h Luhlanga, Paul Department of Public Works AC MPU  Overall: 5952 M: 5288 Cat M50: 440
26.04.2025 Loskop Ultra Marathon 50km (RSA) 50km
4:55:16 h Luhlanga, Paul Department of Public Works AC MPU  Overall: 609 M: 532 Cat M50: 70
2024 3 Events, 193 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:46:38 h Luhlanga, Paul Department of Public Works AC MPU  Overall: 9822 M: 8378 Cat M45: 1255
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
5:05:07 h Luhlanga, Paul Department of Public Works AC MPU  Overall: 634 M: 553 Cat M45: 101
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:06:52 h Luhlanga, Paul Department of Public Works AC  Overall: 3904 M: 3151 Cat M45: 431
13.04.2024 Two Oceans Marathon (RSA) 56km
5:43:16 h Luhlanga, Paul Department of Public Works AC  Overall: 3840 M: 3068 Cat M45: 416
2023 1 Event, 56 km  (More)
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:21:45 h Luhlanga, Paul Department of Public Works AC  Overall: 3986 M: 3189 Cat M45: 495
15.04.2023 Two Oceans Marathon (RSA) 56km
5:58:18 h Luhlanga, Paul Department of Public Works AC  Overall: 3985 M: 3188 Cat M45: 495
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:09:17 h Luhlanga, Paul Department of Public Works Athletic Club  Overall: 10421 M: 8887 Cat M40: 2049
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:44:48 h Luhlanga, Paul Department of Public Works AC  Overall: 7077 M: 5500 Cat M40: 1155
20.04.2019 Two Oceans Marathon (RSA) 56km
6:44:16 h Luhlanga, Paul Department of Public Works AC  Overall: 8870 M: 6596 Cat M40: 1368
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:17:15 h Luhlanga, Paul Department Of Public Works Athletic Club  Overall: 12096 M: 9957 Cat M40: 2229
2017 2 Events, 137 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:31:18 h Luhlanga, Paul Department of Public Works Athletic Club  Overall: 11491 M: 9406 Cat M40: 2094
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:31:10 h Luhlanga, Paul DPW  Overall: 1875 M: 1562 Cat M40: 272
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:55:51 h Luhlanga, Paul Department of Public Works AC  Overall: 9608 M: 7794 Cat M35: 1675

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2026 2025 2024 2023 2019 2018 2017 2013
50km 5:06:52  
 
5:06:52
(6993/3366) 		5:21:45
(7571/3581) 		5:44:48
(12887/5840) 		 
 
 

Comparison table

Comparison of performances in races with multiple participations

   2026 2025 2024 2023 2019 2018 2017 2013
Comrades Marathon - Up Run 6   9:50:38 10:46:38   11:09:17 11:17:15 11:31:18 11:55:51
Two Oceans Marathon 4 5:50:13   5:43:16 5:58:18 6:44:16      
Loskop Ultra Marathon 50km 3   4:55:16 5:05:07       5:31:10