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| Name: | Hook, Derek |
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| Club: | Benoni Northerns Athletic Club | ||
| Residence: | |||
| Year of birth: | 1972 | (Cat. german: M50) | |
| Date of birth: | 24.05.1972 | (Cat. internat.: M50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 428293 | ||
3 search results (2 Events, 143 km). (More)
| 2013 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:33 h | Hook, Derek | Benoni Northerns Athletic Club | Overall: 9438 | M: 7670 | Cat M40: 1578 |
| 2010 | 1 Event, 56 km (More) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:08 h | Hook, Derek | Overall: 5422 | M: 4195 | Cat M35: 803 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:54 h | Hook, Derek | Overall: 6127 | M: 4698 | Cat M35: 893 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2010 | |
|---|---|---|---|
| 50km | 5:56:54 |
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5:56:54
(9396/4570) |