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| Name: | Cooke, Sandra |
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| Club: | Hillcrest Villagers AC | ||
| Residence: | Durban | ||
| Year of birth: | 1978 | (Cat. german: W45) | |
| Date of birth: | 19.06.1978 | (Cat. internat.: W45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 428150 | ||
4 search results (3 Events, 232 km). (More)
| 2014 | 2 Events, 145 km (More) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:30 h | Cooke, Sandra | Hillcrest Villagers AC | Overall: 6811 | F: 1064 | Cat W35: 254 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:10 h | Cooke, Sandra | HVAC | Overall: 4860 | F: 1062 | Cat W35: 241 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:44 h | Cooke, Sandra | HVAC | Overall: 4982 | F: 1063 | Cat W35: 240 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:39 h | Cooke, Sandra | Hillcrest Villagers AC | Overall: 8847 | F: 1636 | Cat W23: 398 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 | 2013 | |
|---|---|---|---|
| 50km | 5:32:44 |
5:32:44
(2218/1087) |
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Comparison table
Comparison of performances in races with multiple participations
| 2014 | 2013 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:47:30 | 11:49:39 |